Quick Fix Choreography HiLo 7 with Rachel Holmes
Enjoy this Quick Fix Choreography love Rachel x
My 9 Imperative Rules to Creating Your Online Fitness Business
Fitness Entrepreneur Initiative Manifesto Many Fitness Instructors, Bootcamp Owners and Personal Trainers have designs on creating an Online Fitness Business. We read about creating that illusive passive income stream, especially on long days of teaching back to back classes and clients. Days when lugging the sound system out of the car for the fourth time …
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Instructor Newsletter 26th January 2012
Note for Rachel Again a HUGE “THANKS” to everyone who. made the trip to Manchester for Fitness Pilates The Next Level. It was another great day and so fab to see so many regular faces and friends. Kelly also kicked off the much requested Super Seniors Workshop Tour to record numbers in Cambridge and …
5 Ultimate FatLoss Tips for Fitpros by Rachel Holmes
5 Ultimate Fat Loss Tips from KSFL by Rachel Holmes There is SO much conflicting info around about fatloss and weightloss and, of course, we are BOMBARDED daily by the media hyping up food, products and supplements that even as Fitpros we can become confused and unsure of the right advice to give. It’s time …
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Do YOU REALLY Want To Create An Online Fitness Business?
Create Killer Content – Do you really want to create an online Fitness Business. I know many of you reading this newsletter all desperately want and are trying, to build an online Fitness business. Its an email I get every day from Fitpros and a discussion we have in my coaching group all the time. …
Do YOU REALLY Want To Create An Online Fitness Business? Read More »
Instructor Newsletter 19th January 2012
Hi The Fitness Pilates Next Level Tour rolled on into Birmingham this week and again we had a great time. The Grids are proving a huge success and fitting perfectly into a Functional Fitness Pilates Class. This week I will be rolling up to Didsbury South Manchester for another full house. I have 3 spaces …
My Mia Tui Bag and Win A Beautiful Mia Tui Bag
I am always looking for the perfect bag. I have a whole wardrobe full of high street bags, sports bags, designer bags, hand bags, clutch bags, day bags, you name it I have it. And I am constantly looking for a cool, structured bag for work – something that would hold my laptop, charger, wallet, …
Instructor Newsletter 12 January 2012
Good morning I trust you have had a great start to the year and classes are now picking up and you are getting back into your stride. Its a perfect January with no snow, nothing on the TV apart form Biggest Loser so there really is no excuse for anyone not getting to a class …
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