Instructor Bootcamp Choreography Workshop.
This page is for information to book onto one of the dates click the EVENT BOOKING tab and scroll down to the live booking grid
booking line 07854 739285
Following the successful Bootcamp Tour Rachel will continue the Bootcamp workshop series with a plethora of unique ideas to get your Bootcamp of the ground. Rachel packs this sessions with the best tips and tricks to generate free publicity and PR. Each masterclass contains simple but intense choreography blocks that will speed up the metabolism and get the heart rate up to ensure maximum fat burning.
Masterclass 1 Aerobic Bootcamp � Basic & Intense Hi Impact Choreography, using intervals, skipping and body weight training
Masterclass 2 Bikini Bootcamp Body Conditioning � A full body sculpting session using weights and bands
Masterclass 3 Circuit Bootcamp � Tons of circuit ideas working the whole body.
Each session contains brand new choreography and routines!
Only �25 plus VAT for C2GO subscribers.
| Day | Date | Area | Club | Time |
| Thurs | 11 September | Warrington | JJB | 2 - 5 |
| Thurs | 18 September | Barnsley | JJB | 1 - 4 |
| Thurs | 25 September | Northampton | Esporta | 1 - 4 |
| wed | 8 October | Nottingham | JJB | 1 - 4 |
| Thurs | 9 October | Leicester | Next Generation | 1 - 4 |
| Thurs | 16 October | Gloucester | JJB | 2 - 5 |
| Friday | 17 October | Harlow Essex | Esporta | 12 - 3 |
| Friday | 24 October | Bristol | Riverside Leisure Centre | 12 - 3 |
| Friday | 14 November | Guildford | Spectrum | 1 - 4 |
| Thursday | 20 November | Preston | Virgin Active | 1-4 |
| friday | 28 November | Birmingham | Virgin Active | 1 - 4 |