Group X for Generation
New Dates for 2008
Saturday 30th August 12 - 6 in Nottingham 4 places JJB Nottingham
Saturday 25th October in Warrington with Kelly Reed
Saturday 15th November in Bristol with kelly Reed
To book please click here
You can be prepared and ready for teaching in schools in September
An amazing course to arm you with everything you need to know about teaching successful classes for teens in schools
Do you want to teach group fitness in schools?
Learn how to teach classes teens LOVE!!! Bollywood/Street Dance/Chair Dance/Combat/Burlesque/Strictly Come Dancing/Fitness Cheerleading

A thoroughly modern, cutting edge course for qualified Group X instructors wanting to teach teens. Includes the latest in ground breaking exercise classes, formats and programs containing current exercise and physiological research and hot, inspirational choreography that is tried, tested and totally suitable for the millennium generation.
Never before has a module contained the tools you need to develop your own successful program
The course theory involves
� Teens anatomy and physiology � physical changes
� Teaching Skills, Learning curves and adherence
� Linking into the national curriculum
� Up to date research into children and exercise guidelines
� Safety and legal guidance
� Goal setting, lesson planning, Scheme of work and evaluation
The course practical covers 6 weeks of lesson planning and scheme of work structures in
� Street Dance
� Fitness Hula
� Combat
� Street Step
� Fitness Cheerleading
� Salsa / Bollywood
� Fitness Cheerleading
� Strength Training
Plus: Trouble shooting in class, discipline issues, mixed ability teaching, mixed sex classes, single sex classes
Plus: full marketing strategy on how to approach fitness in schools, the schools framework and budget criteria, reward schemes, local sponsorship.
To gain the teaching module you will need to attend the practical module, complete a written assignment, submit a video of you teaching.
After your booking has been received you will be emailed an automated email from the site confirming your payment. The course details and manual will be mailed out to you plus details of helpful books and DVDs you may want to purchase before the course. After completion of the module you will have to write 4 x 1hour lesson plans for year 11children and provide a 20 minute video of yourself teaching children. You will be able to choose the age group to film, details of how to film and how to submit this will be covered on the course. You must submit the video within 12 weeks of the module.
Places are very limited on each.
Gain a certification to become fully insured to teach children in schools
click events to book at the special discounted price
Need some Choreography ideas on DVD?
| Code:TT1 | Ideas for Teaching Children and Teens 1 |
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An action packed DVD containing lesson ideas in Street Dance, Salsa, Bollywood, Combat, Step and Fitness Pilates choreographed for teens. |
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| Code:TT2 | Teaching Teens Vol2 |
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More ideas for your children and teens class including Street Dance, Fitness Hula Hoop, and Fitness Cheerleading |
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�12
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Rachel Holmes course Creator and Teaching Children & Teens Career Biography
Previous positions in relation to teaching children and Teens
Featured presenter in Teens group fitness for The Virtual Coach which is used in schools throughout the UK: Presented Bollywood & Cheerleading
The Group X for Teens in Schools program has been rolled out to over 21 schools in the Nottingham/Derbyshire Partnerships during 2007
Released 2 DVDs on Choreography Ideas for Teens
Creator & Presenter of Nike Kids Sports Camps Roadshows running in 20 cities through the UK
Presented Teens Choreography workshops at Nike Convention
Presented Children�s fitness games ideas at AOGB / Fitcamp / ASSET /
Author of Breaking into Schools manual
Creator of Aqua Group X for Teens
Presented on Culture Shock Community events for 11 � 16 for Nike in The Bronx, New York.
Teaching Group X for Teens in Schools is supported by Fitpro and FitClub and has full backing by the Fitpro Insurance.
Testimonials
Hi Rachel,
I just want to say thank you for a really brilliant course on Saturday 3rd at Guildford. I found it very inspiring and will definitely try to teach in schools.
I already teach to a youth group and have found it very rewarding so would like to expand, and you have given me the tools to do this.
Thanks Anne Olds
Thanks Aimee Dobson
Fantastic time on Saturday at Guildford PJ Court
ead, learn some new ideas on how to relax and bring children to a calm steady state.
Hi Rachel,
Following our group x for generation y course that I attended in Birmingham, i
just have to tell you how well my first class just went!
Ive just started up a 6 week 'dance factory' course at the local council sports
centre. 2 classes - kids aged 7 upwards in the 1st and adults in the 2nd. with a
bit of marketing i have filled them in a weak time space which is all we had
before it started. I'm doing a different them eevery week like you suggested -
Salsa today, with Bollywood next wk and so on.
I had such fun and so did the kids. everything you said was true - they love
armlines, they loved dance offs, they loved splitting into groups and learning
together and then showing off, I had them performing 32 count routines in 3
lines and taking it in turns to come to the front but all doing it together. It
was great! i really enjoyed myself and so did they.
The glass window had everyone passing by stopping to watch. The kids actually
got the whole routine! I told them to practice for homework to show me again
next wk. It was fab.
I so enjoyed myself, and now everyone else wants to come (but its full) and i
expect b4 long,. thank you so much! i look forward to sending you my video in a
few wks when ive got the consents back.
thank you rachel!
Nicky Jameson Birmingham
Hi Rachel
I would just like to say Saturday was great and I would say the most fun I have had on any course that I have attended.
Already this week I have taught fitness cheer leading 3 times and also a step class which I hadn�t done before. I will definitely recommend your training sessions and workshops to other instructors
Truly excellent
Kind regards
Sarah York

