Functional Abdominals Weekday Workshop 2010

 with Marvin Burton

 2 hour action packed workshop with over 170 new Core Exercises.

to book on go to  workshop booking

In this 2 hour weekday workshop Marvin looks indepth at the anatomy of the abdominals, and gives you over 300 new core exercises to blast your classes with. This is a  workshop not to be missed  as it is loaded with all the latest anatomy, exercises, research and practical application.

Marvin explains the most complex information in simple terms, empowering you with the formulae to come up with endless exercises and variations. Ideal for studio Instructors, Personal Trainers and your own training.

This workshop is 2 hours of practical and theory plus workshop notes and is carries CPD points.

To book please go to the workshop booking page on www.choreographytogo.com or email lesley@Choreographytogo.com 07854739285.

Workshop cost £25 inclusive of VAT