Marvin Burton
presents a brand new workshop for all Instructors and PT's
3-D Functional Body Conditioning and Circuit training Workshop
Get the low down on everything functional!!
4 REPS Credits available
Marvin uses the biomechanics of human movement and applied functional science to help you produce movements that replicate everyday activities in a safe and effective way.
The workshop takes traditional exercises and applies them to a multi plane approach.
This workout will leave you with thousands of exercise alternatives and ways to advance you classes. The most important element of the workshop is that you will be able to explain why you are using all of the exercises in you classes.
Workshop includes 3-D circuit training and 3-D Body Conditioning.
Functional training is THE buzz word of 2009 and Marvin shows you exactly how to make your Group X classes and Personal training programmes more functional for your clients.
The workshop contains:
- Functional theory
- Movement and Exercise analysis
- 3D Body Conditioning Workout full of new ideas
- 3D Circuit Training Workout
- New exercises to implement into PT and Classes
Don’t miss this one of opportunity to train and learn from one of the most approachable Functional specialists in the uk.
Marvs unique teaching style demystifies complex theory helping you understand functional anatomy.
Who should attend:
Group Exercise Instructors
Personal Trainers
Gym Instructors
Less Mills Instructors
Who are all looking to further their education and knowledge
Marvin is an advanced Functional Trainer for Faster Fitness, Personal Trainer, Sports Massage Therapist and Exercise to music instructor. During 2009 Marvin will be introducing Functional Training to group exercise classes all over the UK. Marvin is a Fellow of Applied Function Science at the Gray Institute USA and has been trained extensively with Faster Fitness in the UK.
Workshop Cost £45 for online bookings. To book online please go to www.choreographytogo.com and click workshop bookings and for further information please email Lesley @Choreographytogo.com 07854 739285
Dates
|
26 July |
Portsmouth |
David Lloyd Port Solent |
12.30-4.30 |
|
1 Aug |
Manchester |
JJB Trafford Park |
12.30-4.30 |
|
2 Aug |
Guildford |
Esporta |
1 - 5 |
|
22 Aug |
Essex |
Chelmsford Virgin Active |
1 – 5 |
|
23 Aug |
Oxford |
The Park Leisure Centre Wheatley |
12 – 4 |
|
5 Sept |
London |
Reebok Club Canary Wharf |
1230-430 |
| 12 Sept | Edinburgh | Bannertynes Musselborough | 12-4 |
| 13 Sept | Newcastle | Greens Gosforth | 1230-430 |
| 19 Sep | Nottingham | JJB | 12-4 |
