Absolution Online Workshop


Join Kelly and Rachel in an abs focused

online workshop including notes and certificate.

ONLY £15 + plus 




•Video 1 Rachel My Favourite Core Exercises

•Video 2 Kelly Portable Equipment Abs

•Video 3  Kelly Mid Section Madness

•Video 4 Standing Abs & Warm Up Ideas

•Video 5 Organic Abdominals


SPECIAL Price is 15.00  Click here to book

Instant Access, download the notes and

each video is between 5 – 15 minutes with no filler moves

just exercises you can watch and implement right away into a variety of classes.



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For all events booking enquires and qualifications information contact:
Office Number 07854 739285