This weekend we have just finished level 3 Pilates contact days is Bristol – with the sun scorching & the Wimbledon final on as well
Join Kelly and Rachel in an abs focused
online workshop including notes and certificate.
•Video 1 Rachel My Favourite Core Exercises
•Video 2 Kelly Portable Equipment Abs
•Video 3 Kelly Mid Section Madness
•Video 4 Standing Abs & Warm Up Ideas
•Video 5 Organic Abdominals
SPECIAL Price is 15.00 Click here to book
Instant Access, download the notes and each video is between 5 – 15 minutes with no filler moves
just exercises you can watch and implement right away into a variety of classes.