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Basic Aerobics
| Title | Date Added | Length (mins) | Size (MB) | Tokens | Price (£) |
|---|---|---|---|---|---|
| Basic Power Aerobics with Anaerobic Intervals with Rachel Holmes | 2010-04-28 | 12 | 45.0 | 2 | £4.99 |
| Basic Aerobics Choreography 2 Rachel Holmes | 2010-04-05 | 10 | 45.0 | 2 | £2.99 |
| Power Aerobics with Rachel Holmes | 2010-02-19 | 7 | 24.0 | 2 | £2.99 |
| Basic Aerobics Choreography 1 2010 Rachel Holmes | 2010-01-03 | 10 | 50.0 | 2 | £1.99 |
| Basic Power Step 1 2010 with Rachel Holmes | 2010-01-03 | 10 | 35.0 | 2 | £1.99 |
| Hester Campbell Pre Natal Low Impact Routine | 2009-12-27 | 7 | 35.0 | 1 | £0.99 |
| Martin Jensen HiLo Intermediate 3 | 2009-09-04 | 17 | 50.0 | 2 | £2.99 |
| Katie Bulmer Basic Hi Impact 2 | 2009-06-24 | 10 | 35.0 | 2 | £2.99 |
| Bollywood with Kelly Reed | 2009-06-16 | 9 | 42.0 | 1 | £1.00 |
| Katie Bulmer Basic Hi Impact 1 | 2009-05-14 | 11 | 35.0 | 2 | £1.99 |
| Martin Jensen 70s Disco HiLo 1 | 2009-03-18 | 12 | 25.0 | 1 | £0.99 |
| Very Basic Aerobics 5 with Rachel Holmes | 2009-02-20 | 12 | 40.0 | 1 | £1.99 |
| Very Basic Aerobics 4 with Rachel Holmes | 2009-02-11 | 12 | 45.0 | 1 | £1.99 |
| Jayne Nicholls Teaching HiLo Skills Workshop | 2009-01-31 | 12 | 26.0 | 1 | £0.99 |
| Jayne Nicholls Very Basic Hi Impact Choreography 3 | 2009-01-24 | 8 | 25.0 | 1 | £0.99 |
| Very Basic HiLo 2 | 2009-01-13 | 16 | 45.0 | 2 | £1.99 |
| Very Basic HiLo 2009 | 2009-01-04 | 15 | 50.0 | 2 | £1.99 |
| Jo Parry Basic HilO 1 | 2008-08-27 | 10 | 20.0 | 2 | £1.99 |
| Hilo Interval 1 | 2008-05-19 | 10 | 25.0 | 1 | £1.99 |
| Dancercise with mel T | 2008-04-02 | 26 | 20.0 | 2 | £3.99 |
| Mel Ts Basic HiLo and LBT 2008 | 2008-02-12 | 10 | 25.0 | 2 | £3.99 |
| High Impact Basic Choreography 2008 1 | 2008-01-18 | 6 | 15.0 | 2 | £3.99 |
| HILo Basic 4 | 2007-10-05 | 12 | 25.0 | 2 | £3.99 |
| Basic HilO 3 | 2007-06-30 | 5 | 21.0 | 2 | £4.99 |
| Basic hiLo 2 2007 | 2007-02-05 | 4 | 5.0 | 1 | £0.99 |
| Basic hiLo 1 2007 | 2007-02-03 | 3 | 2.0 | 1 | £3.99 |
| Basic Salsa 6 | 2006-04-12 | 5 | 2.0 | 1 | £4.00 |
| Aerobic Warm up 8 | 2006-04-12 | 5 | 3.0 | 1 | £4.00 |
| Simply Hi | 2006-04-05 | 4 | 2.0 | 1 | £4.00 |
| Aerobic Blast | 2006-03-03 | 6 | 4.0 | 1 | £5.00 |
| Basic Salsa 4 | 2006-03-03 | 4 | 3.0 | 1 | £5.00 |
| HiLo Warmp ups 7 | 2006-02-03 | 3 | 3.0 | 1 | £5.00 |
| choreography Ideas | 2006-01-31 | 4 | 2.0 | 1 | £5.00 |
| Basic salsa 3 2006 | 2006-01-03 | 4 | 3.0 | 1 | £5.00 |
| New Year Basic HiLo 2006 | 2006-01-02 | 6 | 2.0 | 1 | £0.99 |
| Aerobic Fusion | 2005-11-01 | 630 | 3.0 | 1 | £5.00 |
| Combat Bootcamp | 2005-10-24 | 5 | 2.0 | 1 | £5.00 |
| Salsa Latino | 2005-10-24 | 6 | 3.0 | 1 | £5.00 |
| Power Aerobics 2 | 2005-09-28 | 4 | 2.0 | 1 | £1.99 |
| sizzling Salsa 2 | 2005-09-28 | 4 | 2.0 | 1 | £5.00 |
| HILO Warm ups 6 | 2005-09-28 | 1 | 1.0 | 1 | £5.00 |
| Steamy Salsa | 2005-08-03 | 6 | 3.0 | 1 | £5.00 |
| HILo Mix | 2005-08-02 | 3 | 2.0 | 1 | £5.00 |
| Basic Salsa 2 | 2005-07-05 | 3 | 5.0 | 1 | £4.00 |
| HiLOWarm Ups 6 / Low impact choreograpy | 2005-07-05 | 4 | 4.0 | 1 | £5.00 |
| HI IMPACT AEROBICS 1 | 2005-06-01 | 4 | 3.0 | 1 | £5.00 |
| Strike ?Combat Aerobics 7 | 2005-06-01 | 3 | 2.0 | 1 | £5.00 |
| Simple Salsa | 2005-06-01 | 4 | 3.0 | 1 | £5.00 |
| JAYNE NICHOLLS - LOW 2 GO - LOW IMPACT CHOREOGRAPHY | 2005-04-30 | 8 | 5.0 | 1 | £6.00 |
| JAYNE NICHOLLS - HARD AND HIGH AEROBICS | 2005-04-30 | 7 | 5.0 | 1 | £6.00 |
| JAYNE NICHOLLS - BASIC HILO CHOREOGRAPHY 1 | 2005-04-29 | 8 | 4.0 | 1 | £0.99 |
| Super HILO | 2005-04-07 | 4 | 5.0 | 1 | £0.99 |
| HiLo Warm ups 5 | 2005-04-07 | 4 | 5.0 | 2 | £7.50 |
| More Grapevine Mania 2 | 2005-04-03 | 5 | 3.0 | 1 | £6.00 |
| Strike/Kick Box 6 | 2005-01-03 | 2 | 2.0 | 1 | £4.00 |
| grapevine Mania | 2005-01-02 | 4 | 3.0 | 2 | £6.00 |
| Easy new Year hiLo 2005 | 2004-12-24 | 5 | 2.0 | 1 | £5.00 |
| HiLo Warm Ups 4 | 2004-12-01 | 4 | 4.0 | 2 | £5.00 |
| Nice N Easy HiLo | 2004-12-01 | 4 | 4.0 | 1 | £3.50 |
| Madonna Medley greatest Hits | 2004-11-29 | 1 | 1.0 | 6 | £10.00 |
| Dance Fitness | 2004-11-01 | 8 | 4.0 | 2 | £5.00 |
| creative HiLo | 2004-10-31 | 7 | 15.0 | 2 | £5.00 |
| Kick box 5 | 2004-10-04 | 2 | 4.0 | 1 | £3.00 |
| HiLo to Go | 2004-09-23 | 7 | 13.0 | 2 | £5.00 |
| Dance Fitness -Madonna Medley - Me against the music & Material Girl | 2004-09-07 | 6 | 3.0 | 2 | £3.50 |
| Kick Box 4 | 2004-08-03 | 2 | 1.0 | 1 | £2.00 |
| Aerobic Warm ups 3 | 2004-08-02 | 4 | 3.0 | 1 | £3.50 |
| Easy HilO 2 | 2004-07-07 | 6 | 12.0 | 1 | £5.00 |
| Easy HiLO Choreography | 2004-06-02 | 5 | 3.0 | 1 | £0.99 |
| Summer HiLo | 2004-05-01 | 5 | 2.0 | 1 | £0.99 |
| Dance Fitness: Madonna Medley: Into the Groove & Holiday | 2004-04-02 | 7 | 15.0 | 2 | £5.00 |
| Dance Fitness: MAdonna Medley: Rescue Me & Vogue | 2004-04-02 | 7 | 15.0 | 2 | £5.00 |
| New Year HiLo | 2003-12-28 | 6 | 2.0 | 1 | £3.50 |
| Basic with a twist | 2003-11-13 | 5 | 3.0 | 1 | £5.00 |
| Hi/Lo Classic Free 1 | 2003-02-26 | 12 | 18.8 | 0 | £0.00 |
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