Basic Aerobics


Title Date Added Length (mins) Size (MB) Tokens Price (£)
Basic Mashed Up Aerobics 2014-02-10 7 50.0 2 £3.99
Chair Based Seated Workout with Marvin Burton 2014-01-29 4 60.0 1 £1.99
Super Simple & Basic Aerobics suitable for Active Seniors Beginners Low impact 2013-08-05 10 57.0 2 £3.99
Super Simple and Basic Low Impact 2 2013-01-22 10 65.0 2 £2.99
Super Simple Basic Low Impact with Rachel Holmes 2013-01-01 8 54.0 2 £2.99
Basic Aerobics with Kelly Reed 2012-11-01 8 42.6 2 £3.99
HIIT Aerobics 1 with Rachel 2012-04-20 9 56.0 2 £3.99
New Year HiLo 2003-12-28 6 2.0 1 £3.50
Hester Campbell Pre Natal Low Impact Routine 2009-12-27 7 35.0 1 £0.99
Easy new Year hiLo 2005 2004-12-24 5 2.0 1 £5.00
HiLo Warm Ups 4 2004-12-01 4 4.0 2 £5.00
Nice N Easy HiLo 2004-12-01 4 4.0 1 £3.50
Madonna Medley greatest Hits 2004-11-29 1 1.0 6 £10.00
Basic with a twist 2003-11-13 5 3.0 1 £5.00
Dance Fitness 2004-11-01 8 4.0 2 £5.00
Aerobic Fusion 2005-11-01 630 3.0 1 £5.00
creative HiLo 2004-10-31 7 15.0 2 £5.00
Combat Bootcamp 2005-10-24 5 2.0 1 £5.00
Salsa Latino 2005-10-24 6 3.0 1 £5.00
HILo Basic 4 2007-10-05 12 25.0 2 £3.99
Kick box 5 2004-10-04 2 4.0 1 £3.00
Power Aerobics 2 2005-09-28 4 2.0 1 £1.99
sizzling Salsa 2 2005-09-28 4 2.0 1 £5.00
HILO Warm ups 6 2005-09-28 1 1.0 1 £5.00
HiLo to Go 2004-09-23 7 13.0 2 £5.00
Dance Fitness -Madonna Medley - Me against the music & Material Girl 2004-09-07 6 3.0 2 £3.50
Martin Jensen HiLo Intermediate 3 2009-09-04 17 50.0 2 £2.99
Jo Parry Basic HilO 1 2008-08-27 10 20.0 2 £1.99
Kick Box 4 2004-08-03 2 1.0 1 £2.00
Steamy Salsa 2005-08-03 6 3.0 1 £5.00
Aerobic Warm ups 3 2004-08-02 4 3.0 1 £3.50
HILo Mix 2005-08-02 3 2.0 1 £5.00
Easy HilO 2 2004-07-07 6 12.0 1 £5.00
Basic Salsa 2 2005-07-05 3 5.0 1 £4.00
HiLOWarm Ups 6 / Low impact choreograpy 2005-07-05 4 4.0 1 £5.00
Basic HilO 3 2007-06-30 5 21.0 2 £4.99
Katie Bulmer Basic Hi Impact 2 2009-06-24 10 35.0 2 £2.99
Bollywood with Kelly Reed 2009-06-16 9 42.0 1 £1.00
Easy HiLO Choreography 2004-06-02 5 3.0 1 £0.99
HI IMPACT AEROBICS 1 2005-06-01 4 3.0 1 £5.00
Strike ?Combat Aerobics 7 2005-06-01 3 2.0 1 £5.00
Simple Salsa 2005-06-01 4 3.0 1 £5.00
Hilo Interval 1 2008-05-19 10 25.0 1 £1.99
Katie Bulmer Basic Hi Impact 1 2009-05-14 11 35.0 2 £1.99
Summer HiLo 2004-05-01 5 2.0 1 £0.99
JAYNE NICHOLLS - LOW 2 GO - LOW IMPACT CHOREOGRAPHY 2005-04-30 8 5.0 1 £6.00
JAYNE NICHOLLS - HARD AND HIGH AEROBICS 2005-04-30 7 5.0 1 £6.00
JAYNE NICHOLLS - BASIC HILO CHOREOGRAPHY 1 2005-04-29 8 4.0 1 £0.99
Basic Power Aerobics with Anaerobic Intervals with Rachel Holmes 2010-04-28 12 45.0 2 £4.99
Basic Salsa 6 2006-04-12 5 2.0 1 £4.00
Aerobic Warm up 8 2006-04-12 5 3.0 1 £4.00
Super HILO 2005-04-07 4 5.0 1 £0.99
HiLo Warm ups 5 2005-04-07 4 5.0 2 £7.50
Basic Aerobics Choreography 2 Rachel Holmes 2010-04-05 10 45.0 2 £2.99
Simply Hi 2006-04-05 4 2.0 1 £4.00
More Grapevine Mania 2 2005-04-03 5 3.0 1 £6.00
Dance Fitness: Madonna Medley: Into the Groove & Holiday 2004-04-02 7 15.0 2 £5.00
Dance Fitness: MAdonna Medley: Rescue Me & Vogue 2004-04-02 7 15.0 2 £5.00
Dancercise with mel T 2008-04-02 26 20.0 2 £3.99
Martin Jensen 70s Disco HiLo 1 2009-03-18 12 25.0 1 £0.99
Aerobic Blast 2006-03-03 6 4.0 1 £5.00
Basic Salsa 4 2006-03-03 4 3.0 1 £5.00
Hi/Lo Classic Free 1 2003-02-26 12 18.8 0 £0.00
Very Basic Aerobics 5 with Rachel Holmes 2009-02-20 12 40.0 1 £1.99
Power Aerobics with Rachel Holmes 2010-02-19 7 24.0 2 £2.99
Mel Ts Basic HiLo and LBT 2008 2008-02-12 10 25.0 2 £3.99
Very Basic Aerobics 4 with Rachel Holmes 2009-02-11 12 45.0 1 £1.99
Basic hiLo 2 2007 2007-02-05 4 5.0 1 £0.99
Basic hiLo 1 2007 2007-02-03 3 2.0 1 £3.99
HiLo Warmp ups 7 2006-02-03 3 3.0 1 £5.00
choreography Ideas 2006-01-31 4 2.0 1 £5.00
Jayne Nicholls Teaching HiLo Skills Workshop 2009-01-31 12 26.0 1 £0.99
Jayne Nicholls Very Basic Hi Impact Choreography 3 2009-01-24 8 25.0 1 £0.99
High Impact Basic Choreography 2008 1 2008-01-18 6 15.0 2 £3.99
Very Basic HiLo 2 2009-01-13 16 45.0 2 £1.99
Very Basic HiLo 2009 2009-01-04 15 50.0 2 £1.99
Basic Aerobics Choreography 1 2010 Rachel Holmes 2010-01-03 10 50.0 2 £1.99
Basic Power Step 1 2010 with Rachel Holmes 2010-01-03 10 35.0 2 £1.99
Strike/Kick Box 6 2005-01-03 2 2.0 1 £4.00
Basic salsa 3 2006 2006-01-03 4 3.0 1 £5.00
grapevine Mania 2005-01-02 4 3.0 2 £6.00
New Year Basic HiLo 2006 2006-01-02 6 2.0 1 £0.99

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