Equipment Free


Title Date Added Length (mins) Size (MB) Tokens Price (£)
HIIT Full 10 Minute Workout No Equipmnt with Rachel Holmes 2012-07-11 10 45.0 1 £2.99
Tough Girl No Jumping No Equipment 2 with Rachel Holmes 2012-04-10 11 67.0 2 £3.99
Tough Girl No Jumping Hard Core Full Body Conditioning with Rachel Holmes 2012-04-03 11 49.0 2 £3.99
Equipment Free Body Conditioning 2005 1 2004-12-24 3 2.0 1 £5.00
Standing Legs conditioning choreography 3 without equipment 2007-12-06 9 35.0 2 £3.99
Lower Body Cardio Sculpting 2006-12-06 6 3.0 1 £4.99
legs routines 2006-10-21 8 15.0 2 £4.99
Bootcamp 3 Body Conditioning Equipment Free 2009-10-12 9 30.0 2 £2.99
Body Shock Conditioning 1 with Rachel Holmes 2010-09-27 10 52.0 2 £5.99
Functional Body Conditioning Ideas with Rachel Holmes 2011-08-03 11 35.0 2 £4.99
Caroline Oliver Trained Figure Body Conditioning 2008-08-03 6 10.0 1 £0.50
Standing Legs Equipment free routines 2008-07-07 11 25.0 1 £0.99
Standing Legs Conditioning Choreography 2 2007-06-30 10 37.0 2 £4.99
Dance Tone 3 with Rachel Holmes and Jo Parry 2011-06-14 6 22.0 2 £4.99
Katie Bulmer Equipment free conditioning 1 2009-05-14 11 35.0 2 £1.99
Standing Legs Choreography Routines 2006-05-08 8 32.0 3 £9.00
Dance Tone 2 with Rachel Holmes 2011-04-07 10 40.0 2 £4.99
Power Body Sculpt 2003-03-28 11 19.5 2 £7.00
Kick Start Fat Loss Workout 7 2008-03-19 10 44.0 2 £3.99
Toning Legs 1 with Rachel Holmes 2010-03-14 5 15.0 1 £1.99
Bootcamp Body Conditioning Equipment free 2009-03-02 9 20.0 1 £0.50
Abs and Back 1 (Equipment free) 2003-02-26 17 19.4 2 £7.00
Dance Tone 1 with Rachel Holmes 2011-02-06 11 42.0 2 £4.99
Mel Thomas Ski Fit Conditioning 1 2007-01-15 7 15.0 1 £3.99
Mel Thomas Ski Fitness 2 2007-01-15 7 15.0 1 £2.99

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For all events booking enquires and qualifications information contact:
Lesley@Choreographytogo.com
Office Number 07854 739285