| Title | Date Added | Length (mins) | Size (MB) | Tokens | Price (£) |
|---|---|---|---|---|---|
| JAYNE NICHOLLS - FREESTYLE FITNESS YOGA 1 - HEAT SEQUENCE | 2005-04-30 | 8 | 5.0 | 2 | £9.00 |
| JAYNE NICHOLLS - FREESTYLE FITNESS YOGA 2 - STANDING POSTURES | 2005-04-30 | 8 | 5.0 | 2 | £9.00 |
| Dynamic Stretch | 2004-11-01 | 8 | 4.0 | 2 | £5.00 |
| Fitness Tai Chi | 2003-10-07 | 12 | 4.0 | 2 | £7.00 |
| Title | Date Added |
|---|---|
| HIIT Aerobics 1 with Rachel | 2012-04-20 |
| Tough Girl No Jumping Workout using Dumbells with Rachel Holmes | 2012-04-13 |
| Tough Girl No Jumping No Equipment 2 with Rachel Holmes | 2012-04-10 |
| Tough Girl No Jumping Hard Core Full Body Conditioning with Rachel Holmes | 2012-04-03 |
| Full Metabolic Conditioning using a Body Bar with Rachel Holmes | 2012-03-27 |
| 7 Days 2 a 6 Pack Workout 5 | 2012-03-13 |
| 7 Days to a 6 Pack Workout 4 | 2012-03-12 |
| Old Skool Aerobics 1 with Rachel Holmes | 2012-03-05 |
| 7 Days to a 6 Pack Workout 3 | 2012-02-29 |
| 7 Days 2 a 6 Pack Workout 2 | 2012-02-28 |