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friday 27th June

Hi all

 

Its been a while since I blogged so i thought I may start and update the blog a little bit more. As you can see we have totally revamped choreographytogo - what do you think? Id love your feedback - its taken over 6 months of intense work from my fantastic web deisgner Dave who has had to interpret my mad cap ideas  into a more user friendly and "sophisticated" site. An old child hood mate has done all of the new logos and helped my rebrand the whole thing - cheers Andy B - love it all!

After having covered a million miles over the last 6 months delivering workshops and courses I've been feeling a tad jadded! so Im just having a mini break in Spain till Sunday so Im writing this sipping a chilled glass of veno overlooking a pool - I already feel so much better, strangley!

when I get back ill be launching a new site for consumers which ill let you know about next week

Have a great weekend xxx

Posted by Rachel on 27 June 2008 at 19:51 Comments (0)

Teaching Teens Course in Didsbury

Posted by Rachel on 29 November 2007 at 07:50 Comments (7)

Chair Dance Burlesque
Posted by Rachel on 26 October 2007 at 08:23 Comments (4)

Shrewsbury Masterclass

Shrewsbury

Add to My Profile | More Videos
Posted by Rachel on 02 October 2007 at 07:51

Old Skool Fitness Pics from back in the day

Morning all.

Ive been busy re organsing my office and have come across an old file full of old fitness pictures from flyers/posters and magazines and there are some corking pictures of me with cury hair and 80's/90's outfits plus a few other presenters I thought you may enjoy the laugh.

  

 

Nike TBC Convention 1995 London

 

 

Pure Energy cover 1994......Line Dancing.....oh my goodness!!!!!!!!!

 

 

Look at my hair on this one...PE choreography videos I think 1993/1994

 

Dean Hodgkin, Susan Swartz and moi posing for PE music catalogue 1994. The 3 or us made the first PE choreography that will filmes at the Dome in Doncaster .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  This is the first time I worked for Fitpro I auditoned for the KK Tour 2 in 1995 and worked with Michael Steele and Helena Conlon. I loved this tour so much we had  such a good time on the road.

Posted by Rachel on 07 July 2007 at 08:49 Comments (4)

Fitness Hula Hoop class
Posted by Rachel on 14 June 2007 at 16:20 Comments (5)

Rach and Jayne in Blackpool
Posted by Rachel on 07 June 2007 at 07:54 Comments (2)

In print

Morning All

In the Pure Energy mag this week you will find some wicked articles for Group X trainers and freestyle Instructors who subscribe to the PE music subscription. Zoe McNulty talks about her fantastic "Stiletto Workout" Lorna Lee Malcolm looks at the diaphragm and Rachel Ravenscroft gives a unique take on being a pregnant presenter and yours truly has written an article called TechnoFit

To view the mag as a PDF check this out link out

http://www.pureenergy.co.uk/images/pdf/PEmag_MayJune.pdf

Be Cool

Rachel xxx

Posted by Rachel on 23 May 2007 at 09:03 Comments (1)

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