ONLINE QUALIFICATION
Delivered by Choreography to go Approved Active IQ Training Provider
Click here to book this course
The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses
Introduction
To train learners to a professionally competent level, enabling them to design an individualised program for pre and post natal clients. Once completed you gain Level 3 Status and enter the REPS register at Level 3 with 20 CPD Points.
Entry requirements
A nationally recognised Level 2 Fitness Instructor qualification
Qualification structure and credit Value
Assessment
Course Cost £337.00 plus VAT
To book onto this Online Qualification
What does the course entail
Design and Implement exercise programmes for :
The Pre/Post Natal Client (Gym programme card) or The Pre/Post Natal Client (Group Exercise card) Use your client body to base the programme around.
A different session needs to be planned for each trimester
Risk Assessment for each trimester
How long will this qualification take?
The study time is a minimum of 51 hours
Where do I do my assessment?
All the course and course assessment is online you don’t have to GO anywhere
Do I have to do a DVD for assessment?
There is no practical DVD to be sent it.
Do I need to have face to face contact with my client for my case study?
Not essential but at least one contact would be good practice
Is this course suitable for Pilates Instructors?
Yes will definitely be beneficial if you want to add Post Natal Pilates classes to your timetable
Is the course only for groups?
It can work for groups and 1 to 1
If I cant find a PPN client can I still do the course
You can do it without but again would be advantageous to understand pregnancy and exercise
How much study time do I need
51 hours minimum study and practice time
How many REPS / CPD POints do I gain
20 Points
| Title | Date Added |
|---|---|
| HIIT Aerobics 1 with Rachel | 2012-04-20 |
| Tough Girl No Jumping Workout using Dumbells with Rachel Holmes | 2012-04-13 |
| Tough Girl No Jumping No Equipment 2 with Rachel Holmes | 2012-04-10 |
| Tough Girl No Jumping Hard Core Full Body Conditioning with Rachel Holmes | 2012-04-03 |
| Full Metabolic Conditioning using a Body Bar with Rachel Holmes | 2012-03-27 |
| 7 Days 2 a 6 Pack Workout 5 | 2012-03-13 |
| 7 Days to a 6 Pack Workout 4 | 2012-03-12 |
| Old Skool Aerobics 1 with Rachel Holmes | 2012-03-05 |
| 7 Days to a 6 Pack Workout 3 | 2012-02-29 |
| 7 Days 2 a 6 Pack Workout 2 | 2012-02-28 |