Core Collections 1 ?Functional Standing Core with weights with Rachel Holmes

Please log in to buy videos. If you are not yet a member, you can register for a free account here

Core Collections 1 ?Functional Standing Core with weights with Rachel Holmes

Rachel brings you a 10minute standing core workout that works the whole core whilst standing and kneeling using tri plane exercises You can use 1kg to get a great training effect or try 5kg to hammer your mid section. This is the first in a new series of Core Collections downloads

Code: cc1
Length: 9 Minutes
Tokens: 1 Tokens
Cost: £1.99
Size: 25.0MB

Please log in to buy videos. If you are not yet a member, you can register for a free account here

Latest News

C2Go Newsletter 22nd June 2017

  Evolving And Moving Forward.   Good Morning  The fitness industry is REALLY changing and evolving. It’s still an industry in it’s infancy but when more »

Contact Us

For all events booking enquires and qualifications information contact:
Lesley@Choreographytogo.com
Office Number 07854 739285