Step by Step Guide

HL003: Hi/Lo Classic Free Choreography

Counts Lead Lower Body Notes

1 – 8 R 4 x curls Travelling Fwd

9 – 14 R 3 x pony Travelling Bwd

15-16 L 2 x hops OTS

17-24 R 4 xlunge On the same leg

25-32 R 1 x dble curl, 2 x curls Turning the curls bwds

Repeat on opposite lead

1 – 16 R 4 x grapevine Diamond Shape

17-24 R 4 x lateral leaps

25-32 R 2 x knee raise,1 x dble knee raise Turning the knees fwd

Repeat on opposite lead

1-4 R 2 x pendulum swings

5-8 L 1 x step knee, behind Leaping laterally

9-12 R 2 x step touch Sliding

13-16 L 1 x pivot turn

17-20 L 2 x alternate knee raise with a side tap on 2^nd knee

21-24 R 1 x alternate knee raise

25-28 R 2 x alternate lunges

29-32 R 4 x runs

Repeat on opposite lead