Super Sculpt 16 Exercises full Workout with Weights Rachel Holmes

Code: SQ1
Super Sculpt 16 Exercises full Workout with Weights Rachel Holmes
A full body workout comprising of 16 Exercises 45 seconds on and 15 seconds rest. A fully functional multiplane workout using standards exercises that everyone can follow and do. This is a result based workout.

This workout can easily be inserted into a variety of different classes or is a complete stand alone workout

Click here to view workout

3 Tokens
Length: 12 mins
£ 2.99
Size: 65.0 MB

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