Supersculpt 4 with Rachel Holmes

Code: SSS4
Supersculpt 4 with Rachel Holmes
This full 10nminute full body workout is intense but can easily be modified and inserted into all kinds of classes. It contains upperbody exericse/lower body then core all sequenced in 3 planes. Its a sequence I use week after week as it gets great results using a step and weights.

 

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2 Tokens
Length: 10 mins
£ 3.99
Size: 67.0 MB

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