PT – Crawl Ideas

Code: PTC1
PT - Crawl Ideas
Marv exploring crawling ideas for your PT and Bootcamps. Crawling drills are a great way to add variety and progression to your sessions, they can be incredibly challenging and demanding and can also work for Circuits. Grab a pen and paper and watch Marv go through a multitude of crawling ideas this download has no music and is taught in a workshop style format.

2 Tokens
Length: 6 mins
£ 1.99
Size: 50.0 MB

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