0

Launching our new C2GOPT Stream
Quick Fix Choreography / June 18, 2013 / RachelLHolmesPT – Warm Up Ideas from Marvin Burton
Code: PTWU1 | ||
![]() |
A new series of workshop style downloads aimed at Instructors & Personal Trainers looking for fresh ideas for clients. Marv looks at 4 key exercises to warm up all key areas, muscular and central nervous system. Grab a pen and paper to make notes as Marv takes you through progressions and ideas, this download is not set to music and can be used in the gym, at home, outdoors and requires no equipment. 4 exercises / 4 Reps / 4 minutes
|
|
4 Tokens
|
Length: 10 mins | |
£ 1.99
|
Size: 65.0 MB |
Categories
- 90 Day Mentoring Programme
- Abs and Core
- Advanced Aerobics
- Aerobics
- Aqua
- Audio Lectures
- Banner Rotator
- Basic Aerobics
- Basic Step
- Blog
- Body Conditioning
- Business Training
- C2GOPT
- Chair Dance/Burlesque
- Children
- Class Pass
- Combat
- downloads
- Equipment Free
- Fit Ball
- Fit Biz Tips Show
- Fitness Cheerleading
- Fitness Fashion
- Fitness Marketing
- Fitness Pilates
- Franchisees
- Free Choreography
- Freestyle Fitness Yoga
- HIIT
- HiLo Warm Ups
- Hula
- Intense Blast
- Intermediate Aerobics
- Intermediate Step
- Kids Fitness
- LBT/Sculpting/Equipment
- Level 3 Pilates
- Lifestyle show
- Low Impact
- Mind Body
- Multi Level
- Newsletter
- Personal Training
- Podcasts
- PRESS RELEASE
- Qualifications
- Quick Fix Choreography
- Recommended Reading
- Salsa/Latino
- Seniors
- sit fitness
- social media
- Step
- Street Dance
- Top Tips for Fitness Pros
- Uncategorized
- Vlog
- walkfit
- Warm Ups
- workout
- Workouts
Recent Posts
Fitness Pilates Instructor Newsletter 14th August
August 14, 2022Why Pilates instructors need to keep learning and practicing
August 12, 2022Why Getting a Group Exercise Certification Will Make You a Better Instructor
August 12, 2022- Stretch and Mobility ExpressAugust 11, 2022
Menopause Upper Body Home Workout With Weights
August 11, 2022