Mel Thomas Fitness Pilates Ideas
Fitness Pilates and dance inspired exercises focusing on posture alignment, core stability, back stability and strength and flexibility. ?You could use these sequences in the FP classes, body conditioning or legs bums & tums or dance based classes. To view this fitness pilates CLICK HERE
1 Tokens
Length: 11 mins
£ 4.00
Size: 12.0 MB

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