0

Power Aerobics with Rachel Holmes
downloads / July 9, 2013 / RachelLHolmes
![]() |
If you like fast, Hi Impact choreography that is simple and straight forward then this download is for you. 32 count blocks that get the heart rate up, very quick learning curves resulting in a great fatburning workout. To view this choreogrphy CLICK HERE | |
2 Tokens
|
Length: 7 mins | |
£ 2.99
|
Size: 24.0 MB |
Categories
- 90 Day Mentoring Programme
- Abs and Core
- Advanced Aerobics
- Aerobics
- Aqua
- Audio Lectures
- Banner Rotator
- Basic Aerobics
- Basic Step
- Blog
- Body Conditioning
- Business Training
- C2GOPT
- Chair Dance/Burlesque
- Children
- Class Pass
- Combat
- downloads
- Equipment Free
- Fit Ball
- Fit Biz Tips Show
- Fitness Cheerleading
- Fitness Fashion
- Fitness Marketing
- Fitness Pilates
- Franchisees
- Free Choreography
- Freestyle Fitness Yoga
- HIIT
- HiLo Warm Ups
- Hula
- Intense Blast
- Intermediate Aerobics
- Intermediate Step
- Kids Fitness
- LBT/Sculpting/Equipment
- Level 3 Pilates
- Lifestyle show
- Low Impact
- Mind Body
- Multi Level
- Newsletter
- Personal Training
- Podcasts
- PRESS RELEASE
- Qualifications
- Quick Fix Choreography
- Recommended Reading
- Salsa/Latino
- Seniors
- sit fitness
- social media
- Step
- Street Dance
- Top Tips for Fitness Pros
- Uncategorized
- Vlog
- walkfit
- Warm Ups
- workout
- Workouts
Recent Posts
- Rachels TechAugust 7, 2022
- Fitness Pilates Newsletter 7th AugustAugust 7, 2022
Top 10 Tips for Online Group Exercise Training
August 5, 2022- The 6 x 4 Express Workout – MenoFit Check InAugust 5, 2022
Fitness Pilates Masterclasses & Courses On Offer
August 4, 2022