Very Basic Aerobics 5 with Rachel Holmes

downloads / July 12, 2013 / RachelLHolmes

	Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE
	1 Tokens	Length: 12 mins
	£ 1.99	Size: 40.0 MB