always want to lose weight.
I have a confession – I have a major crush on Seth Godin….if you’ve never heard of him, just Google and get ANY of his amazing books, emails, podcasts….I wrote this blog and then tagged him and guess what….he replied back!!! I WORKED MY BRAVE MUSCLE. So, this is what I wrote….
Oh gosh, the world is changing sooooo fast but we poor stone-age humans are still rocking our animal furs and clubs :-0. Everything has changed and you know what, we humans remain the same, what make us goose-pimply, cry, laugh, go super quiet with inordinate peace…has never changed. How do we harmonize, how do we live in this world? I don’t know about you but these are the rules I try to live by (work in progress)……
Find what you love, do it to death, forget fame and being worshipped by others – they are fickle :-), release the need to be annointed by others – annoint yourself, and know that you are annointed, stop waiting for ANYONE TO MAKE YOU! Make yourself via your gut and doing what just ‘feels good’ and fills you with energy and speed. Don’t be greedy, don’t crave money – IT WILL CLOUD YOUR JUDGEMENT & STOP YOU HEARING THAT ‘SMALL STILL VOICE’, PLUS YOU KNOW MOST OF THE STUFF THAT MAKES US TRULY HAPPY IS FREE!
Do something useful with yourself and your gifts, help other people because you can, put yourself out, don’t take sh*t, I repeat, don’t take sh*t (with grace where possible ) and don’t apologise for it. ‘Don’t let your lizard brain send an email’ (Seth Godin). Know when to bite, know when to swallow, pray, meditate, be still & ask for the help of the universe or God whatever you prefer, allow yourself to marinade and grow naturally, know that NOTHING AMAZING happens when you stay in your comfort zone and that the ‘comfort zone’ is a myth, lean into uncertainty, love the naturally occuring discomfort of life – it’s a gift, sit back and wait for it to pass, observe the disturbance. Go forward because your instinct says and hold back for the same reason & OVERALL…… build your ‘BRAVE’ muscle. BUILD YOUR BRAVE MUSCLE!
And remember, just because it’s always been done like that, doesn’t mean it’s right! Just because most people do it, doesn’t mean it’s right and just because they have the majority doesn’t mean they are right! You can have the majority and STILL BE WRONG!
So, I got even braver and created the UK’s first LIVE 2 Day Certification for Fitness Professional who want to serve ‘Perimenopausal and Beyond’ women. I picked myself! If you’re working with women, it will be very useful at some point….check it out at www.burrelleducation.com.
By Andrew Crawford
This week I lost the use of my ‘reverse gear’
What does that mean?? One has to map out exactly where you are going, park forward first time, no NCP car parks and take the long way around. It’s quite difficult but I’m up for the challenge……….Only for a short while…!!
Meanwhile….in Malaysia they are STILL trying to find that ‘lost’ plane.
My heart goes out to all those awaiting news…….One question…….!!
Where is the Black Box??
That supposed to be indestructible and findable as it has radar signals or something like that, where it can be tracked…..any way…I’m not the expert..it’s just that they are a lot of unanswered questions which any reasonable man or woman would ask in a situation like this.
So Andrew…….What has your automatic dodgy gearbox with no reverse gear and a Black Box got to do with Accountancy & Tax?
The black box records data from the plane and instructions sent to the aircraft, along with conversations between the crew on the plane.
It is used for accident information – so if a plane’s engine failed, the box would have recorded it, along with any messages sent by the captain.
Hey……But did you know the black box is usually orange….!!!!!??
The automatic gear box sends information and instructions to the engine to tell it what to do. Go forward, reverse, park or sports mode…….tee hee…..!!
So……Where would you get some quick information links for your Fitness Business ?
Registering for Self-Assessment
Paying the HMRC online
Tax information direct from the HMRC.
Forming a Company or searching a name
Registering for VAT
Deregistering for VAT
Loan Calculator – Work out your interest and fixed monthly repayments.
Mortgage Calculator – A quick and easy way to calculate your mortgage payments.
VAT Calculator – Calculate the VAT that has been paid or will be paid on amounts entered.
Payslip Calculator – This payslip calculator performs monthly / weekly calculations on a Month 1 / Week 1 basis.
Main Social Security Benefits
Alternatively you can get these resources and more from the site that supports the Fitness Industry…..
This year has sped by..it’s nearly the end of March already…you will be preparing for another year end soon….
Would you kiss a complete stranger? That’s something for your Black Book..!!
Andrew James Crawford
- 90 Day Mentoring Programme
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