-Today I choose to be happy-


I’m a big fan of affirmations.

It really works.

What you think about
your bring about.

It really helps to train your mind with
positivity, instead of letting your inner voice
chatter away with negative self talk.

While they can sometimes feel a little silly to say,
I find they’re most effective when you write them on
a Post-It Note and put it somewhere you’ll always see it.

I have one on a  Post-It on my laptop
& on the wall opposite me.

Simply seeing these words fills you with a positive feeling,
and the more you read them, the deeper your
subconscious will drink them in.

You can choose anything you want.

Any words that make you feel positive & reminds you
to stay on track.

I love the Gabby Bernstein App called Spirit Junkie.

So I scrolled through today to see some featured on there.
“When I choose love everything works out”

“My experiences change when I change my mind
about my experiences”

“Obstacles are detours in the right direction”
“I am the master of my own destiny”
“Happiness is my birthright”

I know these can seem a bit “woo woo”
sometimes, but they really keep you focussed & on track.

Enjoy your daily affirmations
& sunshineLove Rachel xxxx

Tweet me @RachelHolmes ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


My affirmation is from Lesson 41 of May Cause Miracles


“I am here to be truly helpful”


By helping YOURSELF become the best version of you.

You inspire others to do the same.


Have you got your own STUDIO

and would like to offer KSFL classes

Live & Online get in touch regarding the new

KSFL Studio licence click here


Have you got our new Super Seniors

Online Workshop Package yet?

Click here for all information

No comments so far.

Leave a Reply

Your email address will not be published. Website Field Is Optional.

Your NameYour Name