C2Go Blog

C2GO Fitpro Newsletter 7th Dec

Good Morning & Happy Thursday

Here is the C2GO Newsletter 7th December 2017.

Would You Like To Present Talks, Workshops Or Events in 2018?

Teaching classes is WONDERFUL but have you thought about taking a step into presenting a talk or organising an event or workshop?
It’s such a wonderful way to elevate your brand and business.

Here are my tips to help you get going in this exciting direction

1: Attend as many workshops as possible, educate your self to the max. Go to EVERYTHING, conventions, conferences, workshops the whole caboodle, not just fitness events but ALL kinds of events and talks.

2: When you attend workshops and conventions watch presenters how they speak, lecture and organise their workshops. Notice the set up of the day, how you are welcomed and how the information is presented to you. Notice the mix of practical and theory. Ask yourself how did it feel? Was the presenter interesting, funny, serious, make notes about the things you liked about the workshop and how the speaker presented themselves and the information. 

3: Decide what are you going to present – masterclass, workshop, seminar, lecture – Who is your audience – Who are you aiming your talk/event/workshop at?

4: Create your workshop, write it, practice it on a test group and film it. It must be unique, researched and polished. Create workshop notes, outline, slides and powerpoint if its a lecture.

5: Do a “test presentation” for free in front of a test group. Get a friend to film clips ready to starting marketing yourself and your fitness presentation on your website and social media.

6: Start a Facebook Business Pager Business Instagram and open a Youtube account to create an audience.

7: Begin to promote yourself as a presenter, put video clips of you speaking and presenting on your Facebook, Insta, Twitter, Youtube and Websites.

8:Network with other presenters, introduce your self on social media. Tell us what you do and what you are aiming to present. Many convention organisers ask me what’s new and who is up and coming. Show me and other presenters what you can do.

9:Create several different presentations to offer convention and event organisers – research all the events locl and national you could speak at next year and write to the organisers.

10:Create an electronic Portfolio to email out, include video clips, resume, CV, qualifications, biography, PPL, Insurance, presentation info.

11: Create a short, punchy Biography about you written in the 3rd person that organisers could use for event publicity.

12: Build your personal profile and brand using social media and your website.

13: Look at the Fitness Industry and what EXACTLY other presenters are doing. What can U do that is DIFFERENT, where will you fit in? You have to offer something that is unique to you and your skills. Be an innovator!

14: Hone your writing skills and offer articles to blogs, newsletters magazines. Post your articles on social media.

Organise your own event and DO IT!

New Online Course – Fitness Pilates For Mums and Tots™

I have released this course for testing this week and 
the demand for it has been incredible.

It’s such a growth area and being a specialist in 2018
is definitely the way to go.

If you want to jump in at the launch and find out all the details
click here 

Step Choreography 11 
click here 

Here is where you will find my free choreography videos, class ideas, workouts, and support.

Instagram – Rachel L Holmes
I post daily 1 minute HIIT workouts
here so brilliant for quick and easy ideas.

Instagram  Fitness Pilates – FitnessPilatesUK
Daily quick Fitness Pilates workouts, exercises.

My Main Facebook page is

I do a daily live workout here 7am plus nutrition, wellness, recipes, food and all things related to Kick Start.

For Choreography, Education, and Course updates

All education, courses, choreography videos.

Have you trained with me or Kelly in Fitness Pilates?

I host a wonderful group of FP teachers where we share ideas, updates, motivation, support, music, PR ideas
so please join in


Kick Start Womens Wellness Private Coaching group.

This is my private coaching group for ALL women who are looking for the latest in health information, fatloss, nutrition.
Even Fitness Professionals need help and support with food and fitness and this group is especially supportive.

We all know what it is  like to feel the pressure of standing up in front of people day after day, week after week..decade after decade and I love helping and supporting wherever I can
on health-related issues.


YouTube – SO many Choreography videos here
Im posting daily so subscribe to get the updates.


Hope this is all useful.

Rachel xxx

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