Good Morning Welcome to Fitness Pilates Newsletter 7 Sunday 20th May 2018 Glute Activation Focus. Strengthening the glutes are key in regards to lower back pain
Social Media Updates and the Big Changes to Facebook with Yvonne and Rachel
Hear what’s new with Facebook and Instagram including big shifts and changes in algorithms and how this may affect your business with Online Marketing experts Yvonne Radley and Rachel Holmes.
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