I held the very first Fitness Festival yesterday in Bristol and it was wonderful. Fitness Pilates Vibes was really well received and we had a
Level 3 Contact Days Bristol July with C2GO
This weekend we have just finished level 3 Pilates contact days is Bristol –
with the sun scorching & the Wimbledon final on as well but these instructors were fabulous all weekend Studying includes –
Original 34 exercises breakdown, progressions & evolution Warm up & set up Postural analysis & functional mobility Sequences Equipment including glides, bands, balls & weights Level 3 anatomy & physiology exam Level 2 principles of exercise, fitness & health exam Pelvic floor Standing exercises for older adults Specific populations Foot & ankle, hip & shoulder release.
These learners now have time to process all this knowledge & put together their portfolios, case study & film themselves teaching.
We are really looking forward to getting them through their practice hours & get them qualified!
See behind the scenes in Tutor Kelly Reed-Banks vlog: