Hello Fitness Pilates For Older Adults Online Workshop Is Half Price.
Do You Teach Older Adults?
**From £97 to ONLY £47**
Are you constantly looking for appropriate ideas for your seated classes?
Fitness Pilates is perfectly suited for your older adults and we have designed a lovely programme to help you create fun and functional classes for this demographic. There is no exam for this – it is a workshop,
The Online Fitness Pilates Workshop Contains:
8 Videos with Kelly Reed-Banks
- Video 1 Intro and Seated Warm Up
- Video 2 Main Seated FP exercises
- Video 3 Chair continued
- Video 4 Seated Bands
- Video 5 Seated continued
- Video 6 Standing and Balance
- Video 7 Sequences and Modifications
- Video 8 Conclusion