*Flash Sale**

Hello  Fitness Pilates For Older Adults Online Workshop Is Half Price.

Click here to order now

Do You Teach  Older Adults?

**From £97 to ONLY £47**

Are you constantly looking for appropriate ideas for your seated classes?

Fitness Pilates is perfectly suited for your older adults and we have designed a lovely programme to help you create fun and functional classes for this demographic. There is no exam for this – it is a workshop,

The Online Fitness Pilates Workshop Contains:

8 Videos with Kelly Reed-Banks

  • Video 1 Intro and Seated Warm Up
  • Video 2 Main Seated FP exercises
  • Video 3 Chair continued
  • Video 4 Seated Bands
  • Video 5 Seated continued
  • Video 6 Standing and Balance
  • Video 7 Sequences and Modifications
  • Video 8 Conclusion

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