Hello Have You Booked The Activation Band Tour we launched in Manchester this week and it was AMAZING.
I have added a LONDON date at Virgin Active Hope you can make it.
21/2 hours packed full of new exercises, ideas, sequences, combinations and progressions.
For All Group Exercises Instructors, Pilates Teachers and Personal Trainers.
Masterclass Practical and Theory including Workshop Notes, Certificate Of Attendance
An ACTIVATION BAND for each delegate.
PLUS PURCHASE YOUR BANDS IN BULK WITH A DISCOUNT ON THE DAY
• Masterclass 1
Activation Full Body Workout Including
• Masterclass 2
Activation Legs Hips & Thighs
101 Lower Body DEEP Activations Exercises, Sequences and Combinations.
• Masterclass 3
Abs, Core and ACTIVATION Fitness Pilates.
Standing and floor exercises using the Activation BAND .
ACTION PACKED 21/2 HOURS
You can purchase bands for your classes in bulk. at a discounted rate with no postage and try samples and sizes out on the day!
WATCH Behind the scenes in MANCHESTER