Good Morning ls Welcome to the Fitness Pilates newsletter.
Cracking Activation Band workshop In London many thanks for all who attended it was such a wonderful day and a thumbs up for more regional workshops and masterclasses. The next date is 13th October Nottingham.
I have opened up the FPVIP membership again and for all the details I’ve added a video at the bottom of this newsletter
I have also included a few FP ideas for tense, tight shoulders if you are getting more beginners into class this week it may be a nice idea to have a shoulder focus and better posture theme running. Here are a few ideas I thought you may be interested in.
How To Film Workouts With your iPhone
If you are looking to start filming FP exercises for your clients here is 6 step video explaining exactly how to start right now.
Click the video below to watch
Have a Happy Healthy week x
Love Rachel xx
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I want to help you with a more specialised service***
As Fitness Classes and the Fitness Industry, in general, is getting more competitive and fast-paced I want you to get my best content that is going to take your forward – in whatever direction you want to go both professionally and personally.
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Groups are amazing but we often miss things or can’t find the answers to specific problems without having to trawl through endless comments.
C2GO Instructor Newsletter – Every Thursday
This has been running for almost 20 years! For all Fitpros including Class info, choreography, business ideas, social media, music, articles, Personal Training, Small Group Training.
This is being revamped so if you sign up you also get a 15% discount on any of my Kick Start programmes including my 12 week Coaching programme ELEVATE that starts TOMORROW.
Kick Start is women’s wellness, Nutrition, Weightloss, health hacks, menopause, hormones, diet, motivation, self-development.
Tons of tip you can use yourself or pass onto your female clients.
Fitpro Business & Tech – Fitness Business Newsletter
Everything to grow your social media, build your brand, increase your revenue, create online programmes, filming, create more impact, run events and retreats, webinars, grow a community business.
I want to offer you a more specialised and personalised newsletter that will help you reach your goals much faster.
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- 90 Day Mentoring Programme
- Abs and Core
- Advanced Aerobics
- Audio Lectures
- Banner Rotator
- Basic Aerobics
- Basic Step
- Body Conditioning
- Chair Dance/Burlesque
- Equipment Free
- Fit Ball
- Fit Biz Tips Show
- Fitness Cheerleading
- Fitness Fashion
- Fitness Marketing
- Fitness Pilates
- Free Choreography
- Freestyle Fitness Yoga
- HiLo Warm Ups
- Intense Blast
- Intermediate Aerobics
- Intermediate Step
- Kids Fitness
- Level 3 Pilates
- Lifestyle show
- Low Impact
- Mind Body
- Multi Level
- Personal Training
- PRESS RELEASE
- Quick Fix Choreography
- Recommended Reading
- social media
- Street Dance
- Warm Ups
- The Fitness Pilates Newsletter 15th SeptemberSeptember 16, 2019
- New 90 day online programme released for Instructors wanting to offer online health and wellness programmesSeptember 12, 2019
- The Choreographytogo Newsletter 12th SeptemberSeptember 12, 2019
- The Choreography To Go Business Newsletter 11th SeptemberSeptember 11, 2019
- Podcast Interview with Fitness Industry Legend Steve Barrett On How to Get Into Working With Global Fitness BrandSeptember 11, 2019