We are so excited to announce the launch of our Level 4 Pilates Mat Work Qualification!
Our first training date is booked in for November… here are the details:
Date: 21/22/23/24th November 9:30am-4:30pm
Venue: Virgin Active Barbican, London
Tutors Kelly Reed, Rachel Holmes and Tom Waldron.
It’s taken almost a year to research the best possible content in association with the awarding body Active IQ.
We are so proud of this course and its content and id love you to join us on the very first Level 4 course we run.
I am offering the course with £100 discount to all Level 3 Teachers qualified teachers.
I am thrilled to be bringing Tom Waldron on board to teach Biomechanics, Pelvis, Lower Back Pain, Breathing, Pelvic Floor, (if you don’t follow Tom you really must!)
Our highly skilled tutors have over 40 years experience in the fitness industry and we can’t wait to introduce them to you:
Tom Waldron is a Franklin Method Educator, Biomechanics Master Trainer, Pilates Teacher and Movement Therapist. Tom will be teaching level 4 content covering back pain management, injuries and manual assessments.
Highly Experienced Tutor and Assessor for Active IQ Level 3 Pilates for Choreographytogo.
Head Tutor and Assessor on 10 L3 Pilates Courses Per year since 2012.
A National and International Presenter and Educator delivering Pilates Education, Pilates CPD Training and Workshops at National and International Fitness Events.
Co-Developer of the following CPD courses:
Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations, Fitness Pilates For One To One & Small Group Training.
An industry leader in Pilates Education.
Rachel Holmes has 34 years experience in Fitness Training and Education.
Creator of Fitness Pilates in 2000 and Choregraphytogo Education. Choreographytogo was instrumental in creating the Active IQ Level 3 Pilates Matwork Qualification in 2012.
Co-Developer of the following CPD courses:
Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations. Fitness Pilates For One To One & Small Group Training.
The Timetable For 4 Days Practical (9:30am-5:30pm) is as follows…
Day 1 – Kelly Reed and Rachel Holmes
Introduction of qualification, assessment & course information and requirement.
Advanced exercise analysis of the classical and contemporary exercises and application of fundamentals & principles into advanced communication & teaching
Advanced exercise selection & regression for specific groups & conditions.
How to adapt & progress the classical and contemporary exercises into sequences, standing & chair-based.
Partner Pilates, Small Groups & PT- how to create sessions, deliver & adapt for your 1-2-1 & small group sessions.
Day 2 Kelly Reed & Rachel Holmes
Advanced teaching skills for portable equipment including:
Advanced Mini balls,
Practical workshops on trigger point, foot and ankle,
How to create, adapt & progress to create your advanced progressive programme for your assessment case study.
Continuous practical assessment.
Assessment action planning.
Day 3 and Day 4
Delivered by Tom Waldron
Introduction to pelvis anatomy.
Pelvis movement assessment
Introduction to spine anatomy
Spine movement assessments
‘Core’ anatomy introduction
Day 4 Delivered by Tom Waldron
Fascia of the ‘core’
Science of flexibility
Practise pelvis and spine screens
Kelly Round-Up and Ongoing Assessment and Learning. Q and A
- Learners need to hold the Active IQ Level 3 Diploma in Instructing Pilates Matwork or equivalent.
- Learners need to have had a minimum of 6 – 12 months experience in instructing pilates matwork post-qualifying at level 3.
There re only 10 Spaces on This Course.
The Coursework Manual will be posted to you 1 week before the course.
Course Videos and Online Workshops Videos will be available after the practical days are completed.
Want more info? Comment below or visit the booking page here
- 90 Day Mentoring Programme
- Abs and Core
- Advanced Aerobics
- Audio Lectures
- Banner Rotator
- Basic Aerobics
- Basic Step
- Body Conditioning
- Chair Dance/Burlesque
- Equipment Free
- Fit Ball
- Fit Biz Tips Show
- Fitness Cheerleading
- Fitness Fashion
- Fitness Marketing
- Fitness Pilates
- Free Choreography
- Freestyle Fitness Yoga
- HiLo Warm Ups
- Intense Blast
- Intermediate Aerobics
- Intermediate Step
- Kids Fitness
- Level 3 Pilates
- Lifestyle show
- Low Impact
- Mind Body
- Multi Level
- Personal Training
- PRESS RELEASE
- Quick Fix Choreography
- Recommended Reading
- social media
- Street Dance
- Warm Ups
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- Podcast Interview With Jade to discuss her transition from group exercise Instructor to womens’ health specialistNovember 11, 2019