The Level 4 Pilates Matwork Qualification
Active IQ Ofqual Number 600/6982/x
21/22/23/24 November 2019
Virgin Active Barbican London
10 Places – Small Intimate Group For Maximum Learning
3 Tutors Rachel Holmes, Kelly Reed & Tom Waldron.
It’s taken almost a year to research the best possible content in association with the awarding body Active IQ.
We are so proud of this course and its content and id love you to join us on the very first Level 4 course we run.
I am offering the course with £100 discount to all Level 3 Teachers qualified teachers.
I am thrilled to be bringing Tom Waldron on board to teach Biomechanics, Pelvis, Lower Back Pain, Breathing, Pelvic Floor, (if you don’t follow Tom you really must!)
***Upon booking – You will receive your course manual 1 week before the course date and the online videos and workshops for Pre and Post Natal, Older Adults, Pilates Personal Training, Small Equipment Videos etc will be available AFTER the course so you can totally focus and absorb the 4 days of learning**
Prerequisite Level 3 Pilates
Day 1 – Kelly Reed and Rachel Holmes
Introduction of qualification, assessment & course information and requirement.
Advanced exercise analysis of the classical and contemporary exercises and application of fundamentals & principles into advanced communication & teaching
Advanced exercise selection & regression for specific groups & conditions.
How to adapt & progress the classical and contemporary exercises into sequences, standing & chair-based.
Partner Pilates, Small Groups & PT- how to create sessions, deliver & adapt for your 1-2-1 & small group sessions.
Day 2 Kelly Reed & Rachel Holmes
Advanced teaching skills for portable equipment including:
Advanced Mini balls,
*NEW For Level 4 Infinity Bands*
Practical workshops on trigger point, foot and ankle,
How to create, adapt & progress to create your advanced progressive programme for your assessment case study.
Continuous practical assessment.
Assessment action planning.
Pilates Pre & Pst and Pilates For Older Adults
Delivered by Tom Waldron
Introduction to pelvis anatomy.
Pelvis movement assessment
Introduction to spine anatomy
Spine movement assessments
‘Core’ anatomy introduction
Day 4 Delivered by Tom Waldron
The fascia of the ‘core’
Science of flexibility
Practise pelvis and spine screens
Kelly Round-Up and Ongoing Assessment and Learning. Q and A