Back to Basics Fitpro Choreography Ideas
Aerobics and warm up ideas This is a Back to Basics freestyle aerobics routine, designed as an easy-to-teach warm-up or main aerobic section using simple learning curves and classic choreography. Workout concept Simple freestyle aerobics rather than complicated choreography. Designed so instructors can use the combinations immediately. Focuses on learning curves, holding patterns and gradual
Back to Basics Fitpro Choreography Ideas Read More »
