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Back to basics choreography for fitpros Read More »
It was the annual Fitness Pilates Summit on 18th September 2026 and it was our best and biggest to date. Here is what we did: 9:00am–10:00am – Fitness Pilates Sculpt XWith Rachel and KellyThe Next Generation of Fitness Pilates and Strength TrainingFitness Pilates continues to evolve, and strength training is now at the heart of
VLOG 28 Fitness Pilates Summit 2026 Read More »
Good morning everyone, I hope you’ve had a great week. It’s been an interesting September. While many of us expected September to bring jam-packed classes as soon as the schools went back, it seems that everyone without school-age children disappeared on holiday instead! Only now are we starting to see people returning and getting back
What Is Lymphoedema – and Can Fitness Pilates Help? Fitness Pilates News Read More »
