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  • Wednesday 19th August Briefing email marketing for fitness businesses, choosing the right system, building useful mailing lists and converting subscribers into customers.

    Video Details

    Video Length:

    10 – 30 Minutes

    Category:

    Date:

    August 19, 2026
    Notes / Rachel's Recap

    Email marketing basics

    • Review whether your current email strategy is actually producing results.
    • Don’t pay for expensive software simply because you think every business needs it.
    • Your email setup should reflect the size and type of your business.
    • Options mentioned include:
      • MailerLite
      • Mailchimp
      • OfferingTree
      • Wix
      • WordPress
      • Your normal email/address book

    Small local businesses

    • A CRM may be unnecessary if you only have a relatively small number of clients.
    • Maintain a spreadsheet containing client names, emails and classes attended.
    • Send personalised weekly emails directly from your address book.
    • Include:
      • Upcoming classes
      • Available spaces
      • Booking information
      • Future dates
    • Combine email with WhatsApp or Facebook groups so clients receive information through multiple channels.

    Customer onboarding

    • Every new booking should trigger a welcome/onboarding message.
    • Include:
      • Booking confirmation
      • Class details
      • Health forms
      • What participants need to bring
      • Important instructions
    • WordPress and other website systems can automate these emails without a separate CRM.
    • Text-message confirmations can also improve communication.

    Building an email list

    • Create a simple landing page where people enter their email address.
    • Offer something valuable in exchange for signing up.
    • Examples:
      • Meal plans
      • Shopping lists
      • Workouts
      • Health information
      • Fitness tips
    • Automate delivery of the free resource after signup.

    What content performs well

    • A 5-day meal plan and shopping list produced an approximately 85% open rate.
    • Typical newsletter open rates mentioned were around 55–60%.
    • Workout content also performs strongly.
    • Test different topics and subject lines to discover what your audience actually wants.

    Define the purpose of your list

    Decide whether you’re building:

    • A local list to fill face-to-face classes
    • A national/wider list to sell online programmes, events or retreats
    • A specialist list around a specific programme or subject

    Keep messaging relevant to that audience.

    Newsletter strategy

    • Send useful information consistently.
    • Don’t make every email a sales pitch.
    • Provide valuable educational content first.
    • Add a simple offer or call to action near the end.
    • Example: useful wellness content followed by an invitation to join online classes.

    Repurpose your emails

    • Turn newsletter content into website/blog posts.
    • Republish useful material on your Google Business Profile.
    • Reuse ideas across social media.
    • One piece of useful content can therefore support several marketing channels.

    Segment your audience

    • Keep a master spreadsheet of customers and subscribers.
    • Segment people into groups such as:
      • Online clients
      • Face-to-face clients
      • Pilates clients
      • Lift Lean clients
      • Wellness subscribers
    • Send offers only to people likely to be interested.

    MailerLite demonstration

    • Import subscribers using a CSV/Excel spreadsheet.
    • Create subscriber groups/tags.
    • Create reusable newsletter templates.
    • Add graphics and text using drag-and-drop tools.
    • Integrate products from WooCommerce or other ecommerce platforms.
    • Add direct booking/purchase buttons.
    • Select the relevant subscriber group before sending.

    Why email remains valuable

    • Subscribers already know, like and trust you.
    • Existing subscribers are often more likely to buy than cold social-media followers.
    • A Lift Lean promotion discussed in the video generated its sales primarily from the email list.
    • Building an email list is a slow, long-term process rather than an instant growth tactic.

    Key takeaway

    • Keep email marketing as simple as your business allows.
    • Small local businesses can successfully use spreadsheets, normal email and WhatsApp.
    • Larger businesses benefit from a CRM with landing pages, automation and segmentation.
    • Build your list by consistently offering content people genuinely want, then use relevant, low-pressure calls to action to turn subscribers into customers.

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