Wednesday 19th August Briefing email marketing for fitness businesses, choosing the right system, building useful mailing lists and converting subscribers into customers.
Video Details
Video Length:
10 – 30 Minutes
Category:
Date:
August 19, 2026
Notes / Rachel's Recap
Email marketing basics
- Review whether your current email strategy is actually producing results.
- Don’t pay for expensive software simply because you think every business needs it.
- Your email setup should reflect the size and type of your business.
- Options mentioned include:
- MailerLite
- Mailchimp
- OfferingTree
- Wix
- WordPress
- Your normal email/address book
Small local businesses
- A CRM may be unnecessary if you only have a relatively small number of clients.
- Maintain a spreadsheet containing client names, emails and classes attended.
- Send personalised weekly emails directly from your address book.
- Include:
- Upcoming classes
- Available spaces
- Booking information
- Future dates
- Combine email with WhatsApp or Facebook groups so clients receive information through multiple channels.
Customer onboarding
- Every new booking should trigger a welcome/onboarding message.
- Include:
- Booking confirmation
- Class details
- Health forms
- What participants need to bring
- Important instructions
- WordPress and other website systems can automate these emails without a separate CRM.
- Text-message confirmations can also improve communication.
Building an email list
- Create a simple landing page where people enter their email address.
- Offer something valuable in exchange for signing up.
- Examples:
- Meal plans
- Shopping lists
- Workouts
- Health information
- Fitness tips
- Automate delivery of the free resource after signup.
What content performs well
- A 5-day meal plan and shopping list produced an approximately 85% open rate.
- Typical newsletter open rates mentioned were around 55–60%.
- Workout content also performs strongly.
- Test different topics and subject lines to discover what your audience actually wants.
Define the purpose of your list
Decide whether you’re building:
- A local list to fill face-to-face classes
- A national/wider list to sell online programmes, events or retreats
- A specialist list around a specific programme or subject
Keep messaging relevant to that audience.
Newsletter strategy
- Send useful information consistently.
- Don’t make every email a sales pitch.
- Provide valuable educational content first.
- Add a simple offer or call to action near the end.
- Example: useful wellness content followed by an invitation to join online classes.
Repurpose your emails
- Turn newsletter content into website/blog posts.
- Republish useful material on your Google Business Profile.
- Reuse ideas across social media.
- One piece of useful content can therefore support several marketing channels.
Segment your audience
- Keep a master spreadsheet of customers and subscribers.
- Segment people into groups such as:
- Online clients
- Face-to-face clients
- Pilates clients
- Lift Lean clients
- Wellness subscribers
- Send offers only to people likely to be interested.
MailerLite demonstration
- Import subscribers using a CSV/Excel spreadsheet.
- Create subscriber groups/tags.
- Create reusable newsletter templates.
- Add graphics and text using drag-and-drop tools.
- Integrate products from WooCommerce or other ecommerce platforms.
- Add direct booking/purchase buttons.
- Select the relevant subscriber group before sending.
Why email remains valuable
- Subscribers already know, like and trust you.
- Existing subscribers are often more likely to buy than cold social-media followers.
- A Lift Lean promotion discussed in the video generated its sales primarily from the email list.
- Building an email list is a slow, long-term process rather than an instant growth tactic.
Key takeaway
- Keep email marketing as simple as your business allows.
- Small local businesses can successfully use spreadsheets, normal email and WhatsApp.
- Larger businesses benefit from a CRM with landing pages, automation and segmentation.
- Build your list by consistently offering content people genuinely want, then use relevant, low-pressure calls to action to turn subscribers into customers.
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