LBT/Sculpting/Equipment


Title Date Added Length (mins) Size (MB) Tokens Price (£)
Kettlebell 1 Ideas with Marvin Burton 2013-12-04 6 0.0 2 £1.99
Kettlebell Functional Training 10minute Full Workout 2012-10-22 10 67.0 2 £2.99
Supersculpt 4 with Rachel Holmes 2012-10-16 10 67.0 2 £3.99
Super Sculpt 16 Exercises full Workout with Weights Rachel Holmes 2012-08-17 12 65.0 3 £2.99
Total Body in Ten with Rachel 2012-07-20 10 45.0 1 £2.99
Tough Girl No Jumping Workout using Dumbells with Rachel Holmes 2012-04-13 11 65.0 2 £3.99
Full Metabolic Conditioning using a Body Bar with Rachel Holmes 2012-03-27 10 67.0 2 £3.99
Equipment free Body Conditioning 2004 1 2003-12-29 5 2.0 1 £0.99
Core Collection 4 with Rachel Holmes 2010-12-28 14 95.0 2 £4.99
Gliding ?- Legs 1 2007-12-26 6 10.0 2 £2.99
Functional Conditioning 2 - TBC Matrix with Rachel Holmes 2011-12-26 0 56.0 2 £4.99
Total Body Band Conditioning 2007-12-11 6 24.0 1 £2.99
Body Conditioning using Dyna Bands 2003-12-08 3 2.0 1 £5.00
Cardio Scuplting 1 2005-12-04 5 4.0 1 £5.00
The Body Shock Workout 2 with Rachel Holmes 2010-11-30 10 45.0 2 £4.99
Lower Body Conditioning routines using the step with Nikkie Riozzi 2008-11-02 9 50.0 1 £0.50
Full body Conditioning 1 2008-10-28 11 60.0 2 £3.99
Lower Body Conditioning using the Step 2005-10-24 2 2.0 1 £3.50
Upper Body Choreography 2004-10-04 11 15.0 2 £5.00
Core Collection 3 - Explosive Core with Rachel Holmes 2010-09-24 10 25.0 1 £1.99
Core Collections 1 ?Functional Standing Core with weights with Rachel Holmes 2010-09-20 9 25.0 1 £1.99
Core Collections 2 standing Core using a body bar or barbell with Rachel Holmes 2010-09-20 10 25.0 1 £1.99
Lower Body Conditioning 3 2004-09-09 2 1.0 1 £3.50
Martin Jensen Body Conditioning 1 2009-09-03 19 45.0 2 £1.99
Total Bosu Body Conditioning 1 2007-08-31 15 35.0 2 £4.99
Mind Body Conditioning 55 minutes 2006-08-14 55 13.0 5 £11.00
Tabata Training 1 2010-08-10 9 45.0 2 £3.99
Power Body Conditioning 30minute Workout 2006-08-09 30 10.0 4 £9.00
Supercharged Body Conditioning 01 2007-08-07 5 15.0 1 £3.99
Functional Complete Body Conditioning using Dumbells and Body Weight 2011-08-06 17 78.0 3 £6.99
Lower Body Conditioning Routines - Equipment free 2004-08-02 2 1.0 1 £0.99
More Body Conditioning Ideas 2008-08-02 6 15.0 1 £0.99
Lower Body Conditioning using the step 5 2007-08-01 5 19.7 1 £3.99
Body Conditioning with Dyna Bands 3 2007-06-30 4 4.5 1 £2.99
Katie Bulmer New Body Conditioning 1 2009-06-24 10 24.0 1 £0.99
Metabolic Fat Burning and Strength workout 2010-06-14 20 57.0 2 £3.99
Kettlebell Workout with Marvin Burton 2010-06-12 35 70.0 4 £5.99
Mini Motivational Body Conditioning using Paper Plates 2003-06-03 5 2.0 1 £5.00
Choreographed ?Equipment Free Body Conditioning 2004-06-02 4 2.0 1 £0.99
Choreographed equipment free body Conditioning 2004-06-02 4 2.0 1 £4.00
Choreographed ?Body Conditioning using paper plates 2004-06-02 1 2.0 1 £4.00
Total Body Conditioning Workout KSFL 8 2008-05-27 14 50.0 1 £0.99
Super Sculpt - Body Conditioning Blast Masterclass 2005-05-17 26 95.8 5 £12.00
Equipment Free Body Conditioning - From the Body Conditioning Blast Tour 2005 2005-05-16 38 112.0 5 £10.00
Vertical Body Bar Conditioning Download with Mel Thomas 2007-05-10 7 25.0 1 £2.99
Floorwork Ideas 2006-05-08 5 18.0 1 £0.99
Lower Body Conditioning using the Body Bar 2003-05-01 12 19.0 2 £5.00
JAYNE NICHOLLS - CHAIR CONDITIONING 2005-04-30 7 5.0 2 £9.00
Bootcamp 2 2009-04-06 12 30.0 2 £1.99
Abs and Back using the Body Bar with mel T 2008-04-02 20 26.0 2 £3.99
Kick Start Fat Loss workout 6 2008-03-19 10 44.0 2 £3.99
Marvin Burton Functional Training Lower Body Workshop 2009-03-12 18 50.0 2 £2.00
Marvin Burton Functional Training for Squats, Press Ups and Shoulders Workshop 2009-03-12 18 50.0 2 £2.00
Kick Start Fat Loss Workout 4 2008-03-06 12 20.0 2 £3.99
Kick Start Fat Loss Workout 5 2008-03-06 12 20.0 1 £0.99
Abdominal Ideas 3 2006-03-03 1 1.0 1 £3.50
Abs and Back with the medicine Ball 2003-02-26 15 16.2 2 £7.00
Express Body Conditioning 1 2003-02-26 16 17.7 3 £9.00
New Body 2004-02-20 5 2.0 1 £0.99
Functional Body Conditioning 1 with Marvin Burton 2009-02-20 12 25.0 1 £0.50
Functional Standing Abdominal Training with Marvin Burton 2009-02-20 7 25.0 1 £1.99
Body Conditioning using the Step - Feb 04 2004-02-02 5 2.0 1 £4.00
Power Body Conditioning 2 2010-02-01 10 35.0 2 £3.99
Jayne Nicholls Lower Body Conditioning 2009-01-31 7 20.0 1 £0.99
Body Shock 3 with Rachel Holmes 2011-01-20 10 28.0 2 £4.99
Power Body Conditioning 2010 2010-01-15 12 35.0 2 £1.99
Cardio sculptin 2 - lower body and shoulders 2006-01-06 2 1.0 1 £3.50
Latino Gliding Conditioning with Caroline Oliver 2008-01-04 8 20.0 1 £1.99
Basic Body Conditioning with Bands 2009-01-04 11 56.0 1 £1.50
Lower Body Conditioning using the Step 2 2005-01-02 3 3.0 2 £4.00

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C2GO Newsletter 16th November

Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which

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