Training, CPD & Class Ideas
Fitness Pilates is a modern, accessible group exercise programme that blends Pilates-inspired movement with functional fitness, mobility, strength and core training. It is designed for fitness professionals who want to deliver safe, effective and engaging classes for a wide range of participants. Explore Fitness Pilates qualifications, certifications, live workshops, CPD and class resources exclusively on Choreographytogo.
Trusted education
Thousands of happy instructors
Expert guidance from Rachel Holmes & Kelly Reed
Empowering instructors, changing lives!
Before you start
You’ll need a Level 2 Group Fitness qualification or formal group exercise / yoga qualification before you can take the Fitness Pilates Certification.
1. Start here
Become a Fitness Pilates Instructor
If you’re ready to teach Fitness Pilates, start with the core Fitness Pilates training and certification options. Build the knowledge, confidence and class formats you need to deliver safe, effective and engaging Fitness Pilates sessions.
- Industry recognised qualifications
- In person and online options
- Practical, easy to apply training
- Support every step of the way
Fitness Pilates Success Stories
See how instructors have completed their Fitness Pilates qualification and gone on to start teaching, launch new classes and even open their own studios.
Success Story Damian passes Fitness Pilates and Reformer Certifications
Congratulations to Damian on Completing His Fitness Pilates Training A huge congratulations to Damian on an incredible achievement and for continuing to invest in his education, knowledge and teaching skills
Congratulations to Vicky on Passing the Fitness Pilates Training Course
Congratulations to Vicky on Passing the Fitness Pilates Training Course A huge congratulations to Vicky who has successfully completed and passed the Fitness Pilates Training Course and is now officially
Success story- 2 new Fitness Pilates Instructors
Welcoming to the team 2 new Fitness Pilates instructors who just passed the course! Fiona ,who will be launching classes in Lowestoft, said: “August is here. ☀️ This month, my
2. Next Step
Fitness Pilates CPD & Specialist Training
Already teaching Fitness Pilates? Continue developing your skills with specialist Fitness Pilates CPD designed to help you support different client groups, refresh your teaching and expand your class timetable.
Small Equipment
Add variety and challenge to your classes using balls, bands, weights and other simple equipment.
Reformer
Bring the Fitness Pilates approach into your Reformer sessions with fresh ideas, flows and class inspiration.
Mobility
Deliver softer, accessible classes focused on mobility, strength, balance and confidence.
Orthopaedic
Develop specialist knowledge to support posture, back care, bone health and common orthopaedic conditions.
Athletic, Strength & Interval
Bring more energy, strength and athletic conditioning into your Fitness Pilates sessions.
Pre & Post Natal
Support clients safely through pregnancy and postnatal recovery with specialist Fitness Pilates adaptations.
Menopause
Learn how to create supportive classes for women navigating menopause, with a focus on strength, mobility and wellbeing.
Meditation & Relaxation
Create calming, restorative classes with mindful movement, relaxation and softer class formats.
Add reformer to your Fitness Pilates teaching
Already qualified in Reformer? Explore the Fitness Pilates Reformer Certification and bring the Fitness Pilates approach into your Reformer sessions.
3. Continue to grow
Fresh Fitness Pilates Class Ideas
Keep your classes fresh with choreography, class plans, themes and ready-to-use ideas for your Fitness Pilates timetable.
Fitness Pilates Class Ideas Collection – September Edition
Original price was: £37.00.£27.00Current price is: £27.00.
Get Fitness Pilates Updates
Sign up for Fitness Pilates updates, new CPD releases, live workshop dates, class ideas and special offers.
Live Fitness Pilates Workshops & Content Days
Join Rachel for live content days, masterclasses and practical workshops packed with new ideas, formats and teaching inspiration AND don’t miss out on our annual Summit!
4.9
196 Reviews
Add Your Review
11 Jul 2026
As always they exceed expectations and…
As always they exceed expectations and deliver a great training
05 Jul 2026
This course exceeded my expectations
This course exceeded my expectations! The content was incredibly well-structured, moving logically from foundational concepts to advanced practical applications, right pace. The learning materials (videos, manuals, and quizzes) were comprehensive and easy to navigate. What set this course apart was the tutor support—feedback on assignments was prompt, detailed, and highly constructive. It has given me the exact skills and confidence I need for my career. Highly recommend!
27 Jun 2026
Quality online Education
Theres only 2 online course providers I love for womens health and C2go is one of them. I’ve done their Advanced Pregnancy Pilates and just finished the Somatic workshop. Boy, what atreat that workshop is. It aligns perfectly with parts of my womens wellness coaching packages for the stree management parts. Im also excited to implement this for myself and my children. Really great quality education and I’ve got my eye on te reformer course
23 Jun 2026
I can’t recommend Rachel Holmes highly…
I can’t recommend Rachel Holmes highly enough. She has been an incredible source of support, knowledge, and inspiration since I started my fitness business in 2004. Rachel’s passion for helping fitness professionals develop successful classes and effectively market their businesses is second to none. Over the years, I’ve had the pleasure of working with her on a variety of projects and training courses, and her expertise has consistently delivered real value. More recently, I joined Rachel’s Supporters Club, and the information, guidance, and learning opportunities available are truly transformative for any small business owner. In an ever-changing and fast-moving ...
15 Jun 2026
Fitness Pilates training
I attended a Fitness Pilates course in May via zoom. I have to say I was very nervous as I felt well out of my comfort zone as having not done any training for many many years. Well all I can say is I had nothing whatsoever to worry about as the tutor (Kelly Reid) was brilliant and put me at ease as did the other lovely ladies that attended. Kelly is so knowledgeable and very down to earth which made the course very enjoyable and the 2 days just flew by. I will definitely be attending more courses ...
28 May 2026
What a fabulous day at the content…
What a fabulous day at the content creation event. Loads of info, support and new friends expanded wellbeing network. Something is fitpros really need!
Grow Your Fitness Business
Access business, marketing and class-planning support to help you attract clients, fill your timetable and build a stronger fitness business.
FAQs
Helping You Understand Fitness Pilates Better
If you have any questions regarding Fitness Pilates you can reach out to us via email: rachel@choreographytogo.com
What is Fitness Pilates?
Fitness Pilates is a group exercise class format that blends traditional Pilates principles with a modern fitness approach. It focuses on posture, mobility, flexibility, core strength, movement quality and functional exercises in an accessible, non-intimidating way.
Who is Fitness Pilates for?
Fitness Pilates training is designed for qualified fitness professionals who want to add Pilates-inspired group exercise classes to their timetable. It is ideal for instructors who already teach group exercise, gym-based fitness, Pilates, yoga or similar movement-based classes.
Do I need to be qualified before taking Fitness Pilates training?
Yes. You need to hold an appropriate fitness teaching qualification before attending Fitness Pilates training. This may include Level 2 Group Training, Level 3 Pilates or Yoga, provided your qualification is recognised or accredited by an appropriate body.
Can I take the course if I am a qualified fitness instructor but have no Pilates experience?
Yes, qualified fitness professionals can attend, but it is recommended that you take part in as many Pilates classes as possible before the course. This will help you feel more familiar with the movements, terminology and teaching style before you begin.
What is the difference between Fitness Pilates and Level 3 Pilates?
Fitness Pilates is a branded, fitness-based group exercise class format for qualified fitness professionals. It incorporates classical mat Pilates exercises alongside functional training, flexibility, standing work, mobility and movement, often taught to music. Level 3 Pilates is a formal Pilates qualification route for those wanting to become a Pilates teacher.
What will I learn on the Fitness Pilates course?
You will learn how to teach Fitness Pilates using Pilates-based exercises, breath, posture, mobility, flexibility, strength and functional movement. The course is designed to help you identify basic postural and movement imbalances, improve class structure, develop confident teaching skills and deliver safe, effective sessions.
Is Fitness Pilates taught to music?
Yes. Fitness Pilates is taught in a group exercise format and can be delivered to music. Classes may include warm up, mobility, active and passive flexibility, standing and functional exercises, mat work, stretch and relaxation.
How is the Fitness Pilates course assessed?
Assessment usually includes filming yourself teaching one Fitness Pilates exercise with progressions, regressions, teaching skills, anatomical cueing and imagery. You will also complete an open-book exam and receive feedback during practical teaching sessions.
What course materials do I receive?
You will receive access to the Fitness Pilates online dashboard, where you can find your manual and pre-course learning materials. You will also have access to the online learning portal, and your tutor will be in touch before the course begins.
Will I receive a certificate?
Yes, once you successfully complete the required course elements and assessment, you will receive a certificate of completion and will be able to teach as a Fitness Pilates qualified instructor.
Can I call my classes Fitness Pilates after qualifying?
Yes. Once you have completed the Fitness Pilates training and qualified, you can call your classes Fitness Pilates.
Are there any monthly licence fees?
No. Fitness Pilates does not have monthly tie-ins or ongoing licence fees.
Is the training online or in person?
Fitness Pilates courses may be delivered online, in person or through a virtual live training format, depending on the date and course you choose. Always check the individual course page for the latest delivery details before booking.
What CPD can I take after qualifying in Fitness Pilates?
Once qualified, you can continue developing your teaching with Fitness Pilates CPD and specialist workshops. Popular areas include small equipment, Reformer Fitness Pilates, gentle Fitness Pilates, pre and post natal, menopause, back care, posture, bones and orthopaedic conditions, athletic and interval-style Fitness Pilates, and mindful or relaxation-based classes.
Is Fitness Pilates suitable for specialist populations?
Fitness Pilates can be adapted for different groups, but instructors should choose the right CPD for the clients they want to support. Specialist training is available in areas such as pre and post natal, menopause, back care, orthopaedic conditions, older adults, gentle formats and long-term health conditions.
Can Fitness Pilates help me grow my class timetable?
Yes. Fitness Pilates gives instructors a flexible class format that can be adapted for different audiences, ability levels and teaching styles. Many instructors use it to add new classes, refresh existing sessions, support specialist groups and create a stronger Pilates-inspired offering within their business.
Start Your Fitness Pilates Journey
Begin with the Fitness Pilates Certification, then continue building your skills with Fitness Pilates Reformer, specialist CPD and creative workshops.