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    • The FLEX Blog

    Flex Training

    • FLEX Towel Mobility Masterclass Add to basket
      Masterclass on ZOOM

      FLEX Towel Mobility Masterclass

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      Flex 1 month workouts

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    • Flex Live Workshop and 6 Week Lesson plans Add to basket
      Masterclass on ZOOM

      Flex Live Workshop and 6 Week Lesson plans

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    • MORE MOBILITY - FLEX 2024 DRILLS & SEQUENCES Workshop Add to basket
      Masterclass on ZOOM

      MORE MOBILITY – FLEX 2024 DRILLS & SEQUENCES Workshop

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    • How To Improve Your Flexibility Workshop Add to basket
      FLEX

      How To Improve Your Flexibility Workshop

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    • FLEX Deep Mobility with a Yoga Block 30minute Intermediate/Advanced Add to basket
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      FLEX Deep Mobility with a Yoga Block 30minute Intermediate/Advanced

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    • FLEX Joints Unlocked Mini Workshop & Masterclass Add to basket
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      FLEX Joints Unlocked Mini Workshop & Masterclass

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    • FLEX EXPRESS Add to basket
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      FLEX EXPRESS

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    • FLEX Strength & Fitness Pilates Fusion  Add to basket
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      FLEX Strength & Fitness Pilates Fusion 

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    • FLEX Strength & Fitness Pilates Fusion  Add to basket
      Fitness Pilates

      FLEX Strength & Fitness Pilates Fusion 

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    • FLEX Strength & Fitness Pilates Fusion  Add to basket
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      FLEX Strength & Fitness Pilates Fusion 

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    • FLEXible Strength Add to basket
      Masterclass on ZOOM

      FLEXible Strength

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    • Flex Instructor Training Live 2026Sale! Add to basket
      FLEX

      Flex Instructor Training Live 2026

       Original price was: £147.00.Current price is: £50.00. Add to basket
    • FLEX For Beginner With Yoga Blocks Add to basket
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      FLEX For Beginner With Yoga Blocks

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    • FLEX - Full Body Intermediate Add to basket
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      FLEX – Full Body Intermediate

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    • FLEX Mobility & Flexibility for Beginners Add to basket
      Masterclass on ZOOM

      FLEX Mobility & Flexibility for Beginners

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    • The BEST Mobility Exercises For Each Joint Add to basket
      Masterclass on ZOOM

      The BEST Mobility Exercises For Each Joint

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    • Full Body + Stretches for Neck, Shoulder & Upper Back Pain Relief Stretch Add to basket
      Masterclass on ZOOM

      Full Body + Stretches for Neck, Shoulder & Upper Back Pain Relief Stretch

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    • Summer Flex Add to basket
      Masterclass on ZOOM

      Summer Flex

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    • FLEX Ultimate Mobility Add to basket
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      FLEX Ultimate Mobility

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    • Flex Mobility Masterclass Add to basket
      Masterclass on ZOOM

      Flex Mobility Masterclass

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    • FLEX MOBILITY Workshop and Relaunch Add to basket
      Masterclass on ZOOM

      FLEX MOBILITY Workshop and Relaunch

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    • Keep Fit For The Less Fit Add to basket
      Masterclass on ZOOM

      Keep Fit For The Less Fit

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    • The Flex Pole Workout  Add to basket
      Masterclass on ZOOM

      The Flex Pole Workout 

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    • Organic Flex For Stiff Bodies Add to basket
      Zoom Masterclasses

      Organic Flex For Stiff Bodies

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    • FLEX Dynamic Stretch Add to basket
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      FLEX Dynamic Stretch

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      Flex Refresher

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    • Summer Flex Add to basket
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      Summer Flex

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    • Mobility and Flexibility For Sports Add to basket
      Masterclass on ZOOM

      Mobility and Flexibility For Sports

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    • FLEX Spiky Ball Body Conditioning Add to basket
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      FLEX Spiky Ball Body Conditioning

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    • SUNDAY NIGHT STRETCH FLEX Masterclass Add to basket
      Masterclass on ZOOM

      SUNDAY NIGHT STRETCH FLEX Masterclass

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    • FLEX Mobility WOD Add to basket
      Masterclass on ZOOM

      FLEX Mobility WOD

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    • FESTIVE FLEX MASTERCLASS Add to basket
      Masterclass on ZOOM

      FESTIVE FLEX MASTERCLASS

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    • Winter Chill Flex - Deep stretch & mobility Add to basket
      Masterclass on ZOOM

      Winter Chill Flex – Deep stretch & mobility

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    • FLEX Flow & Restore Add to basket
      Masterclass on ZOOM

      FLEX Flow & Restore

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    • FLEX For ALL Masterclass Add to basket
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      FLEX For ALL Masterclass

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