Lift Lean™ Teacher Training Relaunch: Two Special Bonus Workshops Added!

We’re excited to announce the relaunch of the Lift Lean™ Teacher Training, now recognised by EMD UK.

To celebrate this exciting development, everyone who purchases the Lift Lean™ Teacher Training will also receive two fantastic bonus workshop packages to help you refresh your skills, expand your class content and grow your Lift Lean™ business.

Bonus One: Lift Lean™ Summer 7

The Lift Lean™ Summer 7 package gives you everything you need to deliver a motivating seasonal programme for your clients.

The package includes:

• Six brand-new Lift Lean™ workouts
• Express classes for shorter sessions
• Instructor notes for simple and effective delivery
• A seven-day seasonal meal plan designed to support energy and fat loss
• Super Salad recipes with fresh healthy-eating ideas
• Two additional Abs and Flex workouts
• A Women’s Wellness Talk to share holistic health and lifestyle advice with your group

This package can be used to create a summer challenge, short course, online programme or special series within your regular Lift Lean™ timetable.

Bonus Two: Lift Lean™ Mobility

Discover how to combine strength, mobility and functional movement within your Lift Lean™ sessions.

The Lift Lean™ Mobility package includes:

• A 90-minute workshop with replay and accompanying notes
• A fully coached Lift Lean™ Mobility class
• Teaching cues and coaching points
• Regressions and adaptations for different abilities
• Practical ideas to use immediately in your classes
• Lift Lean™ Mobility masterclasses and instructor notes
• A certificate of completion for CPD

This bonus will help you introduce more mobility work into your strength sessions and create balanced, accessible classes for a wider range of participants.

Why Teach Lift Lean™?

Strength training continues to be one of the biggest opportunities in the fitness industry, particularly for midlife, menopausal and post-menopausal women.

Lift Lean™ gives qualified instructors a complete framework for delivering safe, effective and engaging strength-based classes in community venues, fitness facilities and online.

The training will help you create a recognisable class format, build your confidence as a strength coach and develop new income opportunities through classes, workshops, challenges and specialist programmes.

Start Your Training Today

The Lift Lean™ Teacher Training is delivered online, so you can begin immediately and complete the course in your own time.

Course prerequisite: You must hold a Level 2 Group Exercise qualification or equivalent.

Purchase the Lift Lean™ Teacher Training today and receive both special bonus workshop packages.

CLICK HERE TO START NOW

ALREADY A LIFT LEAN INSTRUCTOR… And looking to relaunch??

See our new LEARNING LAB workshop here