MenoFit™ Teacher Training Is Now Officially Recognised by EMD UK

Exciting News for MenoFit™ and Our Instructor Community

We are delighted to announce that MenoFit™ Teacher Training is now officially recognised by EMD UK, the national governing body for group exercise.

This is a fantastic milestone for MenoFit™ and further strengthens the training for fitness professionals who want to expand their knowledge and confidently support women through perimenopause, menopause and post-menopause.

With more women actively looking for knowledgeable, accessible and supportive fitness and wellness programmes during midlife, there has never been a better time for fitness professionals to develop their education in this area.

What Is MenoFit™?

MenoFit™ is a specialist training programme created to help fitness professionals develop a greater understanding of menopause and consider how exercise, strength training, mobility, healthy habits and lifestyle education can be incorporated into programmes for midlife women.

The training explores the different stages and symptoms of menopause alongside the important role fitness professionals can play within their professional scope.

MenoFit™ isn’t about diagnosing or treating menopause.

It’s about providing fitness professionals with education, practical tools and programme ideas to help them create appropriate exercise and wellness experiences for their clients, while understanding when participants should be referred to suitably qualified healthcare professionals.

What Does EMD UK Recognition Mean?

EMD UK is the national governing body for group exercise, supporting instructors, organisations and the wider group exercise sector.

Having MenoFit™ Teacher Training officially recognised by EMD UK is an exciting development for the programme and demonstrates our continued commitment to providing relevant, contemporary professional education for fitness instructors.

For instructors completing the training, it adds further professional recognition to the MenoFit™ education and supports continued professional development within the group exercise industry.

What Will You Learn on MenoFit™ Teacher Training?

The comprehensive training covers a wide range of topics relevant to fitness professionals working with midlife women, including:

Menopause stages and symptoms

An overview of hormones

Current menopause research and data

Lifestyle considerations

HRT resources and referring on

Menopause nutrition

Essential nutrients, calories and macronutrients

Weight management and midsection weight gain

Healthy habits and behaviour change

Sleep and stress management

Wellness and wellbeing

Exercise programming

Pelvic floor updates

Strength and weighted workouts

Creating menopause-focused talks and workshops

Developing online and face-to-face programmes

Pricing, promoting and marketing your MenoFit™ offer

Turn Your Training Into a MenoFit™ Programme

A key focus of MenoFit™ is helping instructors take their education and put it into practice.

You could use your training to develop a six-week MenoFit™ programme, community class, lifting club, online programme, workshop, masterclass or corporate wellness offering.

The training also includes a complete six-week MenoFit™ programme, combining weekly educational talks with 30-minute exercise sessions.

You’ll receive supporting slides and a workbook to help you develop and deliver your programme either online or face-to-face.

BONUS – MenoFit™ Launch Lab

To celebrate this exciting new EMD UK recognition, we’re also helping instructors take the next step with the MenoFit™ Launch Lab.

The Launch Lab focuses on the practical business side of taking your MenoFit™ education and creating an offer you can promote within your community.

We’ll explore how to position your programme, decide what to offer, create workshops and short courses, develop online and community programmes and market MenoFit™ to your target audience.

MenoFit™ Teacher Training Special Offer – £267

If you’ve been thinking about expanding your fitness business and developing your knowledge around menopause and midlife fitness, this is a fantastic time to get started.

MenoFit™ Teacher Training is currently available for £267.

You’ll receive:

MenoFit™ Teacher Training

EMD UK recognised professional education

Comprehensive online training modules

Exercise and programming ideas

A complete six-week MenoFit™ programme

Weekly educational talk slides

MenoFit™ programme workbook

PLUS the MenoFit™ Launch Lab

You can start the training immediately and work through the education at your own pace.

Launch Your MenoFit™ Programme This Autumn

With Menopause Awareness Month taking place in October, September is the ideal time to complete your training, start educating your community and prepare to launch a new MenoFit™ programme.

We are incredibly proud to see MenoFit™ officially recognised by EMD UK and excited to continue developing the programme and supporting fitness professionals who want to make a positive difference to women during midlife.

Train to Teach MenoFit™ and become part of our growing instructor community.

Contact the Choreographytogo team to find out more and start your MenoFit™ training today.

Would you love to do the Level 3 Menopause Qualification?

YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause (610/4379/5) with Choreographytogo Education is all held online start now and learn from anywhere!

Live Coaching Call Thursday 24th September 2-3pm with Tutor Kelly sign up and get started!

QUALIFICATION NOW INCLUDES BONUS 6 WEEK MENOFIT PROGRAMME!