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    Active Seniors Complete Conditioning Workshop

    £45.00

    Join Rachel for a new Active Seniors Total Conditioning Workshop

    Session 1: Active Seniors Strength & Conditioning Ideas

    Session 2: Foot, Ankle & Balance.

    Session 3: Core, Posture & Floorwork for Older Adults.

    For all Instructors who teach Active Seniors and looking for new ideas and strategy.

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