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    Barefoot Controlled Conditioning

    £7.00

    Barefoot Controlled Conditioning with 1/2kg weights
    Monday 15th 1 – 145 NEW Barefoot Controlled Conditioning with 1/2kg weights
    Explore beautiful deep conditioning classes with a new Controlled Conditioning workout using 45 seconds slow tempo intervals. The class is barefoot, using deep full range movements and very light weights. If you are looking for a new style of class conditioning join me Monday 15th November 1 – 145 for this beautiful class.

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