Buggy Beat™ is an outdoor cross training class for parents and baby/toddler.
I’ve created a fresh and modern session with optional music and aimed NOT just at postnatal mums, but ALL parents and guardians who look after babies and toddlers – mums/dads/grandparents/childminders/nannies/nursery staff can join in these fun sessions.
Buggy Beat™ is totally inclusive session.
I have mums, dads, grandparents, sisters, childminders – the same as you would in a regular group exercise class.
Parent and child fitness classes are in high demand around the UK and often scarce so Buggy Beat™ will be a great addition to your regular fitness classes.
I know many of you are fitting your business around your little ones and even if yours have grown up and NOT in prams – this area of fitness has such huge potential.
Parent and babies classes are flying – I put up 2 posts last week and in 12 hours had 90 enquiries.
All parents understand how much time it takes to get to the gym and sort out childcare. It can be a 3 or 4-hour task, so this new era of exercising together is such a bonus. Meeting in a local park lowers the barriers to entry making your class accessible and doable.
***Buggy Beat – Outdoor Cross Training For Parent and Baby***
For the initial training, I am taking 30 Instructors at the special rate of £250 for the full course. I will be coaching you as we go along. For your certification you will do a case study, lesson plan, and marketing plan to gain your BUGGY BEAT certificate.
Once you have your certificate you will be eligible for FITPRO insurance.
*There are no additional fees or costs once you have trained*
If you are interested in getting on the first trial certification you will need to book right away. The first module will be up online ready for you to begin from FRIDAY.
The course is endorsed by CIMPSPA and insured with FITPRO. The response I have had on social media has been incredible.
You can be an Urban Buggy Beater, Suburban or Countryside Buggy Beater…. the possibilities are endless:
Think Outside The Fitness Teaching Box.
Module 1 Business Setting Up Your Buggy Beat Class, Finding an area, Marketing, Promotion, PR, Pricing, Branding – Get the word out, Alliances with health professionals.
Module 2 Kick Start Nutrition, Food, Diet and Weightloss Updates and protocols.
Module 3 Par Q’s, Questionnaires, Legalities and Insurance.
Module 4 Practical Ideas Warm Up – Dynamic Warm-ups and Mobility /Glute activations/Thoracic spine /Core activation/Hip mobility
Module 5 Cardio – Outdoor HIIT, LIIT, Tabata, Pyramids, Timed Workouts, Low Impact, Steps & Fitbit
Module 6 Strength Training – Body weight training, mini bands, resistance training with tubing/functional training
Module 7 – Flexibility and Mobility.
Module 8 – Terrain / Surbuban / Countryside/ Parks / Public places/ City – Teaching mixed abilities.
Module 9 – Social Media – Facebook Groups/ Create Facebook Ads for Buggy Beat/ Blogging / How to capitalise on Instagram / How to use Video on your phone and upload to social media / Getting the most out of your multimedia machine – your phone/ Creating an online supporting package for your live classes/
Module 10 Keeping your babies and toddlers happy and engaged.
BONUS – Pram and running buggy comparisons.
Online coaching and business coaching.
Cost of the course is £250 for the first 30 Instructors.