Part 1 – Optimum Nutrition, Inflammation and the role it plays on pain, illness, mental health, brain fog and menopausal issues.
Food for Optimum health and vitality, Supplements,
Developing food choices for health and vitality for the Fitness Pilates client.
Part 2 – Hormonal health and how it relates to The Fitness Pilates Client.
Strategies for improving hormonal health using food, supplements, FP exercises and stress relief.
Part 3 – Gut Health, and gut health protocols.
The link between gut health, disease, and mental health.
Part 4 – Mindset, Motivation, Emotional Triggers, Happiness, and Mood.
Part 5 – Advanced teaching, Coaching, Marketing your services, Business ideas, pricing, positioning, PR and branding.
How to build your Fitness Pilates Business, Social Media For Fitness Pilates.
Part 6 – Practical Functional Fitness Pilates 3D Practical Ideas, Exercises, and Updates.
The content will be delivered via video online . You will be able to watch as many times as you need to and then move on to the next part.
There will be an online test at the end of each part.
The cost of this module is £297.00
** Completed The Fitness Pilates For Orthopaedic Conditions This is £167.00
** Completed The Advanced Fitness Pilates For Back Care – this is £97
These modules are available as online and can be started right away or you can do them after you have completed the
ONLINE Fitness Pilates Health, Nutrition, Lifestyle & Advanced Coaching Module
Once all modules are complete you will become a Fitness Pilates Health Coach.
Q and A
Who is this for?
A forward-thinking Fitness Pilates Teacher wanting to offer a more holistic to serve clients.
What Kit Do I need To get Started?
Access to the internet, lap top/desk top Your computer.
When Can I Start?
How Long Will It Take Me
It depends on your style but 2/3 hours for each part of the Fitness Pilates Health, Nutrition, Lifestyle & Advanced Coaching Module