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  • Fitness Pilates Warm Up Ideas

    £10.00

    WATCH ON REPLAY  3 very different styles of Fitness Pilates Warm-Up
    Exploring new movement patterns and warms up ideas for your FP classes.
    Warm-Up 1 – Advanced warm Up Flow
    Warm-Up 2 – Mini Ball Warm-Up
    Warm-up 3 – Balance Warm-up

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