Evening MANCHESTER Wellness & Workout
MANCHESTER FitPro Fitness Festival
A New Wellness & Workout Soiree Experience.
MANCHESTER FRIDAY 19th October 7 – 930pm
Venue: Waterside Hotel, Didsbury.
A special event hosted and presented by Rachel Holmes
Early Bird only £40
20 Places – Mind Body Studio
Join Rachel for this Wellness and Workout evening for all Fitness Professionals.
Here are the afternoons talks and practicals:
*Rachel’s Introduction & Discussion
Industry trends, Women working in Group Fitness, Preventing burnout, Physical & mental health for female Fitpros, Elevate your thinking and leading a high performance lifestyle.
++NEW++ Fitness Pilates Vibes – Practical
A fresh, sassy and funky Fitness Pilates class encouraging a new generation of fans and followers to Fitness Pilates.
Fitness Pilates Vibes is set to cool RNB, Rap and Urban tunes and is an unapologetic flow and fusion of traditional FP with modern movement. Together let’s inhale the good vibes and exhale whats no longer serving us.
Are you ready to experience Fitness Pilates in a whole new way and open up your FP classes for new clients?
++NEW++LIFT LEAN – Practical and Talk
A weights and strength training class coupled with a healthy evidence-based weight loss protocol aimed at Women struggling with mid section weight gain, menopausal symptoms, night sweats, low mood, joint pain, brain fog who want an on trend, results based workout that is suitable and doable for this demographic and inspires women to live a high performance lifestyle.
Experience focussed 15-minute strength training workout blocks that are time efficient and can be slotted into the busiest lifestyle.
++NEW++ Taking Your Fitness Classes and Teaching Online.
Are you frazzled by teaching?
Finding the work / life balance a struggle working evening and weekends?
Have you hit the income ceiling and see no way of earning more more money teaching face to face?
Listen to Rachels talk about how even the most technology challenged Fitness Professional can seize the digital era and step up –
You only need your phone, ideas and a willingness to get going.