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  • Knee FRIENDLY & No Forward Flexion Masterclass

    £10.00

    After the success of the first knee-friendly Fitness Pilates, I am bringing you a second knee-friendly masterclass also without squats and lunges, and also there will be no forward flexion so if you have clients who struggle with squats and lunes and being forward I have come up with a creative class full of innovative adaptations and strengthening exercises.

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