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  • L3 & L4 PILATES COMBINED

    £1,380.00

    Tuition From

    Rachel Holmes

    Qualification provider:

    Lifetime access:

    Become and advanced Pilates teacher with our L4 qualification

    International Presenter Kelly Reed and Biomechanics Master Trainer Tom Waldron deliver the course and works with you from the moment you book. The Active IQ Level 4 Certificate in Instructing Pilates Matwork is at Level 4 on the Regulated Qualifications
    Framework (RQF). It also provides 16 Continuing Professional Development points for instructors on the
    Register of Exercise Professionals (REPs).

    Fully accredited L4 Diploma

    Choreographytogo is a recognised and endorsed Training Provider with ACTIVE IQ and Educational Partner With CIMSPA We pride ourselves on educating our learners to the highest standard and maintain a 98% pass rate across our nationwide courses. We guarantee your success and will do everything possible to provide a fabulous learning experience.

    Important Information to know before booking:

    Learners need to hold the Active IQ Level 3 Diploma in Instructing Pilates Mat work or equivalent to do the L4 course. 

    ✅ A log in to the Level 4 Online Video Dashboard featuring Rachel Holmes and Kelly Reed.

    ✅ A hard copy Level 4 manual is posted from Active IQ

    1 week before the course begins your tutor Kelly Reed-Banks will be in touch with you to welcome and confirm you are all ready to begin. You can contact at Kelly@Choreographytogo.com

    🔵 Open Book Exam
    🔵 Case studies
    🔵 Practical exam

    The course includes 3 contact days with an additional day 4 which will be completed at a later date, either as a small group or 1-2-1 with your course tutor, to go through formative assessments and additional training needs. This will help you to complete your portfolio & additional support with your tutor – this will be arranged with your tutor once you have completed the initial contact days.

    Timetable For the 3 Days Practical and Theory on ZOOM 9:30am- 5:30pm

    Day 1
    Introduction of qualification, assessment & course information and requirement.

    Advanced exercise analysis of the classical and contemporary exercises and application of fundamentals & principles into advanced communication & teaching.

    Advanced exercise selection & regression for specific groups & conditions.

    How to adapt & progress the classical and contemporary exercises into sequences, standing & chair-based.

    Partner Pilates, Small Groups & PT- how to create sessions, deliver & adapt for your 1-2-1 & small group sessions.

    Advanced teaching skills for portable equipment including:
    Advanced Mini balls,
    Activation Bands,
    Spiky balls,
    Foam rollers,
    Practical workshops on trigger point, foot and ankle.

    How to create, adapt & progress to create your advanced progressive programme for your assessment case study.

    Continuous practical assessment.

    Assessment action planning.

    Day 2 – Delivered by Tom Waldron

    Introduction to pelvis anatomy.

    Pelvis movement assessment.

    Introduction to spine anatomy.

    Spine movement assessments.

    ‘Core’ anatomy introduction.

    Core testing.

    Spinal injuries and back pain.

    The fascia of the ‘core’.

    Science of flexibility.

    Practise pelvis and spine screens.

    Tom Waldron

    Tom Waldron is a Franklin Method Educator, Biomechanics Master Trainer, Pilates Teacher and Movement Therapist. Tom will be teaching level 4 content covering back pain management, injuries and manual assessments.

    Kelly Reed

    Highly Experienced Tutor and Assessor for Active IQ Level 3 Pilates for Choreographytogo.

    Head Tutor and Assessor on 10 L3 Pilates Courses Per year since 2012.

    A National and International Presenter and Educator delivering Pilates Education, Pilates CPD Training and Workshops at National and International Fitness Events.

    Co-Developer of the following CPD courses:

    Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations, Fitness Pilates For One To One & Small Group Training.

    An industry leader in Pilates Education.

    If you have any questions about our qualifications you can reach out to us via email at rachel@choreographytogo.com, Facebook Messenger or by completing the form below.

    How many days is the course?

    The course includes 3 contact days with an additional day 4 which will be completed at a later date, either as a small group or 1-2-1 with your course tutor, to go through formative assessments and additional training needs. This will help you to complete your portfolio & additional support with your tutor – this will be arranged with your tutor once you have completed the initial contact days.

    Related Qualifications

    REASONS TO LOVE C2GO

    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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