

L3 Pilates 7/8/9 July 2023
£860.00
Date:
7/8/9 July 2023 ONLINE
Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed
Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.
No previous qualifications required.
Important Information to know before booking:
Both Kelly and I can’t stress enough to come to the course prepared. Make sure you have watched the Level 3 online videos, you have read the manual and attended as many Pilates classes as you can. Level 3 Pilates is a fantastic qualification and one that is held in high regard within the industry, therefore prepare and you will be able to enjoy the course and get the most out of it.
It is imperative you attend Pilates classes as a participant before you attend the Level 3 Training.
Do you want to be a Level 3 Pilates Instructor?
You will gain 20 REPs points and get onto the register at Level 3
Who is this course for?
Anyone that would like to teach Pilates – You don’t require any prior fitness qualifications to take this course.
What does the course entail?
- Fill in the portfolio (LAP) – After completing the 3 days you will prepare a case study on 1 person including plans/progressions. You will par q the group and document how you progress them. This is a simple process and once we show you how to fill in your portfolio is very straight forward and logical.
- You can even use an existing class that you have going. As long as you fill in the correct details you can easily complete this part of the portfolio.
- Film yourself teaching a full 45 minute session of your group and send it to us for your practical assessment
- Online theory exams for A&p & principals of exercise – sat on the Active IQ online portal, arranged with Kelly after the contact days
Any more questions? Email Kelly@Choreographytogo.com or view the FAQs tab
Day 1
Evolution of the original 34 mat work exercises
Go over original Principles and Pilates Theory
Vocabulary/Imagery and Pilates teaching Skills
Teaching Practise – Teach Backs and Teaching to the Group.
Sequences, Progressions and Transitions.
Day 2 and Day 3
Functional Anatomy/ 3 Planes of motion/ Tri Plane Movement
Fascia
Foot and Ankle
Male and Female Pelvic Floor
Foam Roll / Tennis Ball self Myofascial release
Dyna Bands
Mini Ball
Advanced progressions and sequences.
Posture Assessment and Movement Screens.
Personal Training Pilates
Additional information
Venue | Essex 28/29/30 September, London 12/13/14 October, Birmingham 23/24/25 November |
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FAQ
1. I hold a Level 2 Pilates Qualification – Do I have to attend and pay for the whole course if I want to be Level 3 Pilates Instructor?
Yes, You have to attend and complete the 3 contact days.
2.I have no Pilates experience but I am a qualified Level 2 ETM/GYM Instructor can I attend this course?
Yes, as there is no longer a Level 2 Pilates qualification only Level 3, the course is suitable for all qualified Instructors.
3. I have passed my Level 3 EFK (Exercise and Fitness Knowledge Paper) within the last 2 years do I have to do it again and can I get a discount on the course fee.
If you already hold the Level 3 EFK then you don’t have to take this again. Unfortunately, we are not able to discount the course fee.
4. Is your Level 3 course an “official” Pilates course?
Yes the Course is an Active IQ Level 3 Pilates course and you gain entry on the REPS register at Level 3 and get 20 CPD points.
5. Once I have qualified am I able to call my class Pilates?
Yes, You will be a Level 3 Qualified Pilates Instructor.
6. Am I able to pay for the course in stages?
Unfortunately not, the full course price must be paid at once. If you employer is paying for you we can invoice your employer
7. Do I get any other course materials with the course?
Yes you will receive 1 Level 3 Pilates DVD and PDF manual.
8. What is the course timetable?
Day 1
Evolution of the original 34 mat work exercises
Go over original Principles and Pilates Basic and Theory
Vocabulary/Imagery and Pilates teaching Skills
Teaching Practise – Teach Backs and Teaching to the Group.
Sequences, Progressions and Transitions.
Day 2 and Day 3
Functional Anatomy/ 3 Planes of motion/ Tri Plane Movement
Fascia
Foot and Ankle
Male and Female Pelvic Floor
Foam Roll / Tennis Ball self Myofascial release
Dyna Bands
Mini Ball
Advanced progressions and sequences.
Posture Assessment and Movement Screens.
Personal Training Pilates
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