Level 4 Pilates 19/20/21 March 2021
£960.00
*Please book at least 7 days in advance of the course**
Do the Level 4 Pilates Qualification ONLINE via ZOOM.
No additional costs, travelling or hotels.
Level 4 Pilates Qualification
Date:19/20/21st MARCH 2021
Venue: Virtual Zoom
Tutors Kelly Reed, Rachel Holmes and Tom Waldron
Ofqual Accreditation Number 600/6982/X
DOWNLOAD the free brochure here
Click for Active IQ Level 4 Pilates Matwork Qualification Spec and Guidance Click here
Learners must complete all 3 mandatory units (11 credits) in Group A and a minimum of 7 credits from the optional units in Group B. A minimum of 3 credits must come from Group B special populations.
Tom Waldron
Tom Waldron is a Franklin Method Educator, Biomechanics Master Trainer, Pilates Teacher and Movement Therapist. Tom will be teaching level 4 content covering back pain management, injuries and manual assessments.
Kelly Reed
Highly Experienced Tutor and Assessor for Active IQ Level 3 Pilates for Choreographytogo.
Head Tutor and Assessor on 10 L3 Pilates Courses Per year since 2012.
A National and International Presenter and Educator delivering Pilates Education, Pilates CPD Training and Workshops at National and International Fitness Events.
Co-Developer of the following CPD courses:
Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations, Fitness Pilates For One To One & Small Group Training.
An industry leader in Pilates Education.
Rachel Holmes
Rachel Holmes has 34 years experience in Fitness Training and Education.
Creator of Fitness Pilates in 2000 and Choregraphytogo Education. Choreographytogo was instrumental in creating the Active IQ Level 3 Pilates Matwork Qualification in 2012.
Co-Developer of the following CPD courses:
Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations. Fitness Pilates For One To One & Small Group Training.
Timetable For 3 Days Practical & Theory on ZOOM 930-5:30pm
Day 1
Introduction of qualification, assessment & course information and requirement.
Advanced exercise analysis of the classical and contemporary exercises and application of fundamentals & principles into advanced communication & teaching
Advanced exercise selection & regression for specific groups & conditions.
How to adapt & progress the classical and contemporary exercises into sequences, standing & chair-based.
Partner Pilates, Small Groups & PT- how to create sessions, deliver & adapt for your 1-2-1 & small group sessions.
Advanced teaching skills for portable equipment including:
Advanced Mini balls,
Activation Bands,
Spiky balls,
Foam rollers
Practical workshops on trigger point, foot and ankle,
How to create, adapt & progress to create your advanced progressive programme for your assessment case study.
Continuous practical assessment.
Assessment action planning.
Day 2
Delivered by Tom Waldron
Introduction to pelvis anatomy.
Pelvis movement assessment
Introduction to spine anatomy
Spine movement assessments
‘Core’ anatomy introduction
Core testing
Spinal injuries
Back pain
Fascia of the ‘core’
Science of flexibility
Practise pelvis and spine screens
Kelly Round-Up and Ongoing Assessment and Learning. Q and A
Entry Requirements
- Learners need to hold the Active IQ Level 3 Diploma in Instructing Pilates Matwork or equivalent.
- Learners need to have had a minimum of 6 months experience in instructing pilates matwork post-qualifying at level 3.
Upon Booking
There re only 10 Spaces on This Course.
The Coursework Manual will be posted to you 1 week before the course.
Course Videos and Online Workshops Videos will be available after the practical days are completed.
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