VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 1
  • ,

    LIIT Low Intensity Interval Training

    £7.00

    Join me on Monday at 745pm for a brand new LIIT workout suitable for all ages and demographics especially for clients who want to work hard but without the impact. Perfect for bad knees.

    I’ll be showcasing a 906030 protocol working on 60 seconds of cardio, 60 seconds of strength, and 30 seconds of core.

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top