Manchester Activation Band Workshop
Join Rachel as she goes on tour with the Activation Band Workshop.
2 hours packed full of new exercises, ideas, sequences, combinations and progressions.
For All Group Exercises Instructors, Pilates Teachers and Personal Trainers.
Masterclass Practical and Theory including Workshop Notes, Certificate Of Attendance
An ACTIVATION BAND for each delegate.
Masterclass and Talk
Activation Full Body Workout Including
Activation Legs Hips & Thighs
101 Lower Body DEEP Activations Exercises, Sequences and Combinations.
Abs, Core and Fitness Pilates.
Standing and floor exercises using the Activation.
You can purchase bands for your classes in bulk. at a discounted rate with no postage and try samples and sizes out on the day!
Date: Saturday 10th August
Venue: Manchester Waterside Hotel, Didsbury,
Time: 1pm – 3pm
Only 25 Places available
Early Bird Price is £35